Mango Muffins Recipe
User Reviews
5
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Prep Time
15 mins
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Cook Time
35 mins
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Total Time
50 mins
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Servings
8 Mango Muffins
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Calories
250 kcal
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Course
Dessert
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Cuisine
American, International
Mango Muffins Recipe
Description
The Mango Muffins Recipe features whole wheat flour mixed with baking powder and soda to achieve a light texture. The star ingredient is Alphonso mango puree, blended with green cardamom seeds, nutmeg powder, and raw sugar for a balanced sweet and fragrant profile. Cold butter and sweetened condensed milk are used to enrich the batter, which gives the muffins a moist crumb and pleasant density. The muffins bake in paper liners at 180°C until risen and golden.
The flavor highlights the tropical sweetness and aroma of mango, complemented by the warm spice notes of cardamom and nutmeg. The texture is tender with moist interiors and slightly crisp edges from baking, creating a satisfying bite. This recipe can be served at breakfast or as a snack with tea or coffee, offering a fruity alternative to traditional muffins.
Optionally, dried rose petals can be added to the puree to introduce floral notes. The recipe requires ripe mangoes that yield a thick pulp and cannot be scaled easily without adjustments to ingredient ratios and texture considerations.
Ingredients
Dry ingredients
- 1 cup whole wheat flour - 120 grams
- ½ teaspoon baking powder
- ¼ teaspoon baking soda
- 1 small pinch salt - if using salted butter skip adding salt
Wet ingredients
- 1 Mango large-sized Alphonso Mango - 230 to 240 grams or ½ cup tightly packed chopped mangoes
- 2 to 3 green cardamom seeds kept and husks removed
- ⅛ teaspoon nutmeg or 2 pinches nutmeg powder, powder
- 3 tablespoons raw sugar or regular sugar
- ½ cup butter cold, unsalted or salted butter - 75 grams, chopped
- ½ cup sweetened condensed milk
Instructions
Preparing mango puree
- Peel and chop the mango. Add the chopped mango cubes in a blender.
- In cup measure, it should be ½ cup tightly packed chopped mangoes. If using store bought mango pulp or puree, then use ½ cup mango pulp. You can use any pulp mangoes instead of Alphonso mangoes.
- Add sugar. Note that the addition of sugar depends on the sweetness of the mangoes. I have added 3 tablespoons sugar as the mangoes were just sweetIf the mangoes are too sweet, consider adding less sugar. Add cardamom seeds and nutmeg powder. You can also add ½ teaspoon vanilla extract instead of cardamom and nutmeg.
- Add dried rose petals (optional). You can skip adding if you do not have these.
- Blend to a smooth puree. Keep the puree aside.
Preparing mango muffins batter
- Place the paper muffin liners in the muffin pan. Also, preheat your oven at 180 degrees C/350 degrees F 15 minutes before you start baking. For baking in the convection mode of the microwave oven, use 170 degrees C/330 degrees F as the preheat temperature.
- Take unsalted butter in a pan. Keep the pan on a stovetop and melt the butter on low heat.
- Stir while the butter is being melted so that it melts quickly. Only melt the butter. No need to heat it.
- Remove the pan from heat, once the butter has melted. Add sweetened condensed milk.
- With a wired whisk, begin to stir very well.
- Whisk very well to make a smooth homogeneous mixture.
- Now, add the prepared mango puree. Mix again very well.
- Now, take whole wheat flour (atta), baking powder, baking soda and a pinch of salt directly in a sieve.
- Seive directly in the mango mixture bowl. You can also seive the dry ingredients separately in a plate and then add the flour mixture to the mango mixture.
- With a spatula, fold the dry ingredients into the wet ingredients. With light hands, gently fold. Do not over do. The batter should have volume and should not fall flat or become doughy.
- Depending on the quality of flour, you might get a thick batter. But if the batter looks very thick, then add some tablespoons of milk. Also, homemade mango puree is usually thick. If you use store bought mango puree, then the batter will be slightly on the thinner side.
- Folding is the most important step, so do it properly.
- With a spoon or a small spatula, add the batter in the muffin liners filling more than ¾ᵗʰ volume of the liners. Gently even the top with the spatula.
Baking mango muffins
- Place the muffin pan in the preheated oven at 180 degrees C/350 degrees F. Bake the muffins for 30 to 40 minutes. In an OTG or regular oven, preheat as well as bake with the lower heating element on.
- If the top starts to get browned, then cover with foil or butter paper and continue to bake. Depending on the temperature conditions in your oven, it may take less or more time.
- It took me 35 minutes to bake the Mango Muffins. For baking in the convection mode of a microwave oven, use the temperature of 170 degrees C/330 degrees F. Again, the baking time will vary in the convection mode of your microwave oven.
- The final check is a tooth pick or wooden skewer coming out clean from the muffins.
- After 3 to 4 minutes, remove the muffins from the pan and place on a wired tray. Let them cool.
- Serve the Mango Muffins as dessert or a sweet snack.
Notes
- Use ripe mangoes that puree thickly for best muffin texture.
- Adding dried rose petals to the puree adds subtle floral flavor but is optional.
- The sugar amount can be adjusted based on the sweetness of your mangoes.
- This recipe does not scale well without changing ingredient proportions and texture.
- For variation, frost muffins with whipped cream or mango mousse icing after baking.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Mango Muffins
Amount Per Serving
Calories 250 kcal
% Daily Value*
| Calories | 250kcal | 13% |
| Carbohydrates | 30g | 10% |
| Protein | 4g | 8% |
| Fat | 14g | 22% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 37mg | 12% |
| Sodium | 197mg | 8% |
| Potassium | 205mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 18g | 36% |
| Vitamin A | 687IU | 14% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 1mg | |
| Vitamin B6 | 1mg | |
| Vitamin B12 | 1µg | 42% |
| Vitamin C | 10mg | 11% |
| Vitamin D | 1µg | 5% |
| Vitamin E | 1mg | |
| Vitamin K | 2µg | |
| Calcium | 79mg | 8% |
| Vitamin B9 (Folate) | 20µg | |
| Iron | 1mg | 6% |
| Magnesium | 30mg | 8% |
| Phosphorus | 127mg | |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.