Mango Pico de Gallo Salsa
User Reviews
5.0
15 reviews
Excellent
Mango Pico de Gallo Salsa
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This south of the border, tropical influenced, Mango Pico de Gallo is a hit every time. Sweet and tangy pieces of mango mixed with diced peppers, jicama, red onion and cilantro all marinate in fresh lime juice, cumin and garlic.
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Ingredients
- 2 cups Mango
- 1 cup red onion
- 1 cup Jicama
- 1 red bell pepper
- 1 green bell pepper
- 1 serrano chile
- 1 jalapeno chile
- 1/2 cup cilantro
- 2 limes
- 1 tbsp honey
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 1/2 tsp ground cumin
- 1/2 tsp garlic powder
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Instructions
- Peel and cut flesh of mango from pit. Dice into 1/4 inch cubes.
- Peel skin from red onion. Dice into 1/4 inch cubes.
- Peel skin from jicama. Dice into 1/4 inch cubes.
- Trim end of each bell pepper, discard seeds and inner membrane. Dice into 1/4 inch cubes.
- Trim stems off chiles and discard along with seeds. Dice into 1/4 inch cubes.
- Trim cilantro leaves from stems and roughly chop.
- In a medium sized bowl whisk together the lime juice, honey, salt, pepper, cumin and garlic powder.
- Add all the mango, onion, jicama, bell peppers, chiles and cilantro to bowl. Toss to coat and refrigerate covered for 30 minutes minimum for flavors to meld. Season to taste.
- Serve cold or room temperature with chips.
Nutrition Information
Show Details
Calories
49kcal
(2%)
Carbohydrates
12g
(4%)
Sodium
119mg
(5%)
Potassium
162mg
(5%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
855IU
(17%)
Vitamin C
46.6mg
(52%)
Calcium
14mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 49 kcal
% Daily Value*
| Calories | 49kcal | 2% |
| Carbohydrates | 12g | 4% |
| Sodium | 119mg | 5% |
| Potassium | 162mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 46.6mg | 52% |
| Calcium | 14mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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