Mango Pico de Gallo
User Reviews
4.9
126 reviews
Excellent
Mango Pico de Gallo
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Our Mango Pico de Gallo is sweet, tangy, refreshing, healthy and the perfect salsa to add to your tortilla chips, nachos or tacos.
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Ingredients
- 3 tomatoes
- ½ small red onion
- 1 Mango
- ½ cup cilantro
- 1 Jalapeno pepper
- juice from 1 lime
- salt to taste
Instructions
- Finely chop the tomatoes, onion, mango and cilantro. Mix all the ingredients in a big bowl.
- Add the lime juice and season with salt to taste.
- Chill for about 20 minutes in the fridge and serve.
Nutrition Information
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Calories
48kcal
(2%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
6mg
(0%)
Potassium
316mg
(9%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
1463IU
(29%)
Vitamin C
32mg
(36%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 48 kcal
% Daily Value*
| Calories | 48kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 6mg | 0% |
| Potassium | 316mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 1463IU | 29% |
| Vitamin C | 32mg | 36% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
126 reviews
Excellent
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