Manju

User Reviews

4.7

63 reviews
Excellent
  • Prep Time

    1 hr

  • Cook Time

    mins

  • Total Time

    1 hr 10 mins

  • Servings

    12

  • Calories

    118 kcal

  • Course

    Dessert, Snacks

  • Cuisine

    Japanese

Manju

Encased in a soft wheat dough, filled with sweet red bean paste, and steamed to perfection, Manju is a classic Japanese confectionery (wagashi). When you crave for a fun, sweet treat, these dumplings will hit the spot!  Enjoy with a hot cup of green tea.

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Ingredients

Servings
  • ½ cup brown sugar (packed)
  • 3 Tbsp water
  • ½ tsp baking powder
  • ½ tsp water (for mixing with baking powder)
  • 1 cup cake flour (plus more for dusting)
  • 8.5 oz sweet red bean paste (anko) (I used koshian fine paste)

Instructions

  1. Gather all the ingredients. Cut a sheet of parchment paper into (12) 2.5- x 2.5-inch (6- x 6-cm) sheets.
  2. In a small saucepan, add 3 Tbsp water and ½ cup brown sugar. Whisk to dissolve the sugar over medium-low heat.
  3. Transfer to a large bowl and set aside to cool.
  4. Meanwhile, wet your hands with a little bit of water and make 12 balls of 8.5 oz sweet red bean paste (anko). Each ball should be about 1 scant Tbsp (20 g).
  5. Combine ½ tsp baking powder and ½ tsp water.
  6. Add to the cooled brown sugar mixture and mix all together.
  7. Sift 1 cup cake flour and add to the brown sugar mixture. Combine the mixture with a silicone spatula, chopsticks, or your fingers. Pinch the clumps together into a ball. Cover with plastic wrap and set aside to rest the dough for 15 minutes in the bowl.
  8. Transfer the dough on a floured work surface and knead for 1–2 minutes, incorporating flour as necessary to get rid of the stickiness. The texture of the dough should be pliable (in Japanese, we say the texture should be similar to the texture of the earlobe). Do not over-knead.
  9. Once the dough is no longer sticky and smooth, form the dough into a stick, and cut into 12 pieces.
  10. Cover them with a damp towel to prevent the dough from drying.
  11. Form one portion of the dough into a ball and flatten it so it becomes 2 inches (5 cm) in diameter.
  12. Then, flatten the piece with your fingers and roll out to form a circle shape about 2.5 to 3 inches (6–7 cm) in diameter. Only stretch the outer edges of the dough and keep the center thick.
  13. Place the red bean ball in the middle and pull each corner into the center and pinch to close the dough.
  14. Now you know why we need the outer dough to be thin. If you have the thick outer dough, the pinched area will be harder to fold in.
  15. Place the manju on the working surface, seam side down. Rotate the dough a few times to shape nicely. Place it on to the parchment paper.
  16. Cover the manju with a damp towel to prevent it from drying. Repeat with the remaining dough.
  17. Set up a steamer. Fill the wok (or pot) with 2 inches of water. Bring the water to a boil. Steam for 10–12 minutes with high heat (this creates lots of steam).
  18. Once they are done cooking, remove manju from the steamer and let cool on a wire rack or bamboo sieve (so the air/heat won’t trap on the bottom of manju). While they are still warm, wrap each manju with plastic wrap individually. This will help to retain the moisture. Enjoy!

To Store

  1. You can keep the leftovers in an airtight container and store in the fridge for 1 day or in the freezer for a month. To reheat, steaming is the best method. If you microwave it (cover with a damp paper towel), you have to eat it immediately, otherwise, the texture gets hard quickly.

Notes

  • Cake Flour: If you don’t have cake flour, you can substitute with all-purpose flour and corn starch. Here’s how.
  •  
  • Recipe by Namiko Chen of Just One Cookbook. All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe in your own words and link to this post as the original source. Thank you.
  • Prepare 1 cup all purpose flour in the bowl.
  • Remove 2 Tbsp from the bowl.
  • Add 2 Tbsp corn starch back to the bowl.
  • Now you have 1 cup cake flour.
  • Be sure to sift the flour to distribute the cornstarch well before using it in your cake batter.

Nutrition Information

Show Details
Calories 118kcal (6%) Carbohydrates 27g (9%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 39mg (2%) Potassium 107mg (3%) Fiber 1g (4%) Sugar 15g (30%) Vitamin A 1IU (0%) Calcium 24mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 118 kcal

% Daily Value*

Calories 118kcal 6%
Carbohydrates 27g 9%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 39mg 2%
Potassium 107mg 2%
Fiber 1g 4%
Sugar 15g 30%
Vitamin A 1IU 0%
Calcium 24mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.7

63 reviews
Excellent

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