Maple Cinnamon Walnuts
User Reviews
5
6 reviews
Excellent
Maple Cinnamon Walnuts
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Easy one pan candied walnuts with cinnamon and maple syrup.
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Ingredients
- 1½ cups walnuts roughly chopped
- ½ cup maple syrup
- 2 teaspoon ground cinnamon
- ¼ teaspoon salt
- ¼ teaspoon ground ginger
- ½ teaspoon ground nutmeg
Instructions
- Place all ingredients in a shallow frying pan and stir together.
- Heat over a medium heat until the spices have dissolved and the maple syrup begins to boil.
- Continue to heat and stir until the mixture becomes sticky. The maple syrup will begin to crystallise on the nuts. Once this happens, the candied cinnamon walnuts are ready to be removed from the heat.
- Tip these onto a piece of parchment of into a bowl to cool.
Nutrition Information
Show Details
Calories
199kcal
(10%)
Carbohydrates
16.1g
(5%)
Protein
5.7g
(11%)
Fat
13.9g
(21%)
Saturated Fat
0.8g
(4%)
Sodium
76mg
(3%)
Potassium
167mg
(4%)
Fiber
1.9g
(8%)
Sugar
12g
(24%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 199 kcal
% Daily Value*
| Calories | 199kcal | 10% |
| Carbohydrates | 16.1g | 5% |
| Protein | 5.7g | 11% |
| Fat | 13.9g | 21% |
| Saturated Fat | 0.8g | 4% |
| Sodium | 76mg | 3% |
| Potassium | 167mg | 4% |
| Fiber | 1.9g | 8% |
| Sugar | 12g | 24% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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