Maple Glazed Carrots

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    4 people

  • Calories

    104 kcal

  • Course

    Side Dish

  • Cuisine

    Vegan

Maple Glazed Carrots

A delicious, and easy-to-prepare side dish. Maple Glazed Carrots are a great option for special dinners or a simple weeknight dinner.

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Ingredients

Servings
  • 450 g carrots
  • 1 tablespoon maple syrup
  • 2 tablespoons vegan butter
  • ½ teaspoon cinnamon
  • ½ teaspoon ginger powder
  • ½ teaspoon nutmeg
  • ¼ teaspoon white pepper
  • fresh thyme

Instructions

  1. Preheat the oven to 410F (210C)
  2. Wash and peel the carrots. Place them on a baking tray.
  3. Prepare the marinade. Combine the maple syrup, vegan butter, cinnamon, ginger powder, nutmeg and white pepper.
  4. Coat the carrots with the marinade and bake at 210ºC or 410ºF, fan assisted oven for 30 minutes.
  5. Leave them to cool for 2-3 minutes and sprinkle fresh thyme on the top.

Nutrition Information

Show Details
Calories 104kcal (5%) Carbohydrates 15g (5%) Protein 1g (2%) Fat 5g (8%) Saturated Fat 1g (5%) Trans Fat 1g Sodium 123mg (5%) Potassium 379mg (11%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 19063IU (381%) Vitamin C 7mg (8%) Calcium 46mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 104 kcal

% Daily Value*

Calories 104kcal 5%
Carbohydrates 15g 5%
Protein 1g 2%
Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Sodium 123mg 5%
Potassium 379mg 8%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 19063IU 381%
Vitamin C 7mg 8%
Calcium 46mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

12 reviews
Excellent

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