Maple Pecan Keto Muffins
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Maple Pecan Keto Muffins
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This will make 11 total Maple Pecan Keto Muffins. Each muffin will have 231.36 Calories, 21.9g Fats, 1.96g Net Carbs, and 5.03g Protein. A near perfect keto treat coming in at 88% Calories from fats, 4% calories from carbs, and 8% calories from protein!
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Ingredients
- 1 cup almond flour
- ½ cup golden flaxseed
- ¾ cup pecan halves
- ½ cup coconut oil
- 2 egg large
- ¼ cup erythritol
- 2 teaspoons maple extract
- 1 teaspoon vanilla extract
- ½ teaspoon baking soda
- ½ teaspoon apple cider vinegar
- ¼ teaspoon stevia liquid form
Instructions
- Preheat oven to 325F.
- Chop pecans in food processor. Once finished, set 2/3 nuts aside in large mixing bowl and leave 1/3 nuts for later.
- In a separate mixing bowl, combine all wet ingredients.
- Combine all dry ingredients with the pecans. Mix the wet ingredients into the dry ingredients.
- Distribute batter among 11 muffin liners in a cupcake tray.
- Sprinkle remaining 1/3 pecans over the top of the muffins.
- Bake for 25-30 minutes in oven.
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