Maple Sage Chicken Sausage
User Reviews
5.0
9 reviews
Excellent
Maple Sage Chicken Sausage
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Maple Sage Chicken Sausage is an easy breakfast sausage recipe using a savory sausage spice mix. They can be made ahead of time and frozen!
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Ingredients
- 2 pounds ground chicken
- 2 tablespoons dried rubbed sage
- 2 teaspoons fine sea salt
- 1 teaspoon ground black pepper
- 1 teaspoon ground marjoram
- 1/8 teaspoon ground cloves
- 1/8 teaspoon ground cinnamon
- 1 egg white lightly beaten
- 3 tablespoons real maple syrup divided
- cooking spray
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Instructions
- Combine ground chicken through egg white and one tablespoon real maple syrup in a large mixing bowl. Wash your hands or wear powder free latex gloves to hand mix until all spices are fully incorporated. Mixture will be sloppy, but it will form into patties.
- Line a large baking dish with wax or parchment paper and lightly coat with cooking spray. Form mixture into 16 patties, separating layers by more wax or parchment paper. Cover and place into the refrigerator overnight or for 8 hours. Patties will congeal and stick together while refrigerating.
- Preheat oven to 350 degrees. Remove Maple Sage Chicken Sausage patties to a non-paper lined baking dish in a single layer. Bake for 20-25 minutes or until fully cooked.
- Remove and place onto serving dish. Drizzle with remaining 2 tablespoons real maple syrup.
- If you've tried this recipe, come back and let us know how it was!
Equipments used:
Nutrition Information
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Calories
93kcal
(5%)
Carbohydrates
2g
(1%)
Protein
10g
(20%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
48mg
(16%)
Sodium
328mg
(14%)
Potassium
310mg
(9%)
Sugar
2g
(4%)
Vitamin A
15IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
12mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 16patties
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Calories | 93kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 10g | 20% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 48mg | 16% |
| Sodium | 328mg | 14% |
| Potassium | 310mg | 7% |
| Sugar | 2g | 4% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 12mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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