Marbled Flourless Chocolate Avocado Brownies

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    12 brownies

  • Calories

    153 kcal

  • Course

    Dessert

  • Cuisine

    American

Marbled Flourless Chocolate Avocado Brownies

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These Flourless Chocolate Avocado Brownies have a fun marbled effect and they won't break your diet either! Gluten free & kid approved!

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Ingredients

Servings
  • 2 avocado pit removed, large
  • 1/2 cup cocoa powder
  • 1/2 cup coconut sugar
  • 2 egg
  • 1/2 teaspoon baking soda
  • 1 cup Chocolate Candy we used Sunspire Sundrops, natural, M&Ms style

Instructions

  1. Add the flesh of two avocados to food processor with 1/2 cup coconut sugar and 1 cup cocoa powder. Blend until smooth.
  2. Add eggs and baking soda. Pulse until eggs are just mixed into batter - you don't want to over-beat them.
  3. Fold chocolate candies into batter with a spatula.
  4. Spread batter into prepared 8x10 brownie pan and bake at 350° for 15 minutes. 
  5. Cool thoroughly before cutting and serving. Keep refrigerated.

Notes

  • Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition Information

Show Details
Calories 153kcal (8%) Carbohydrates 16g (5%) Protein 3g (6%) Fat 9g (14%) Saturated Fat 2g (10%) Cholesterol 28mg (9%) Sodium 80mg (3%) Potassium 227mg (5%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 90IU (2%) Vitamin C 3.4mg (4%) Calcium 39mg (4%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 12brownies

Amount Per Serving

Calories 153 kcal

% Daily Value*

Calories 153kcal 8%
Carbohydrates 16g 5%
Protein 3g 6%
Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 28mg 9%
Sodium 80mg 3%
Potassium 227mg 5%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 90IU 2%
Vitamin C 3.4mg 4%
Calcium 39mg 4%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

3 reviews
Excellent

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