Maroulosalata

User Reviews

5.0

30 reviews
Excellent
  • Prep Time

    5 mins

  • Servings

    4 servings

  • Calories

    113 kcal

  • Course

    Appetizer

  • Cuisine

    Vegan

Maroulosalata

This maroulosalata is an easy, flavorful salad that can be made in only 5-minutes and served up all summer long.

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Ingredients

Servings
  • 1 ½ heads Romaine lettuce
  • 5 sprigs green onion
  • 1/3 cup fresh dill chopped
  • 2 tbsp. olive oil
  • 2 tbsp. vinegar (or substitute with lemon juice)
  • 1 tsp. salt
  • ½ tsp. black pepper

Instructions

  1. Wash the romaine lettuce and chop to your desired size.
  2. Transfer to a large bowl.
  3. Thinly slice the green onion and add it to the bowl along with the freshly chopped dill.
  4. Add the olive oil, vinegar, salt, and black pepper.
  5. Mix to combine, and adjust seasoning to taste.
  6. Serve this delicious salad as a side dish to any meal!!

Notes

  • You can add lemon juice or any other spices you desire however, it is meant to be simple! 
  • This salad is best enjoyed on the day it's made; if you want to meal prep it, store the lettuce, onion, dill together and the olive oil, vinegar and salt in a small container. Drizzle the olive oil, vinegar and salt over the salad ingredients, toss and serve when ready.

Nutrition Information

Show Details
Serving 4 Calories 113kcal (6%) Carbohydrates 10.6g (4%) Protein 3.8g (8%) Fat 7.9g (12%) Saturated Fat 1.1g (6%) Polyunsaturated Fat 1.1g Sodium 609.7mg (25%) Fiber 5.7g (23%) Sugar 3.1g (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 113 kcal

% Daily Value*

Serving 4
Calories 113kcal 6%
Carbohydrates 10.6g 4%
Protein 3.8g 8%
Fat 7.9g 12%
Saturated Fat 1.1g 6%
Polyunsaturated Fat 1.1g 6%
Sodium 609.7mg 25%
Fiber 5.7g 23%
Sugar 3.1g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

30 reviews
Excellent

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