Matcha Smoothie
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Matcha Smoothie
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This Matcha Smoothie will make a great start to your day!
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Ingredients
- 1 cup frozen pineapple
- ½ avocado
- 1 handful of greens, spinach or kale
- ½ cup Almond or coconut milk
- 2 teaspoon matcha powder
- ½ banana
Instructions
- Place all ingredients into a high speed blender and blend well. If it's too thick add more milk - too thin add more ice or the other half banana.
- If you want it to be a smoothie bowl it needs to be thick.
Notes
- If you want to drink this out of a glass just add more almond milk to make it thinner.
Nutrition Information
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Calories
338kcal
(17%)
Carbohydrates
44g
(15%)
Protein
8g
(16%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Sodium
173mg
(7%)
Potassium
879mg
(25%)
Fiber
11g
(44%)
Sugar
24g
(48%)
Vitamin A
735IU
(15%)
Vitamin C
94.1mg
(105%)
Calcium
184mg
(18%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Calories | 338kcal | 17% |
| Carbohydrates | 44g | 15% |
| Protein | 8g | 16% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Sodium | 173mg | 7% |
| Potassium | 879mg | 19% |
| Fiber | 11g | 44% |
| Sugar | 24g | 48% |
| Vitamin A | 735IU | 15% |
| Vitamin C | 94.1mg | 105% |
| Calcium | 184mg | 18% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
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