Creamy Banana Matcha Smoothie (dairy-free)
User Reviews
5.0
210 reviews
Excellent
Creamy Banana Matcha Smoothie (dairy-free)
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Enjoy all the energy this banana matcha smoothie provides with just a few simple ingredients! A great way to kick start your day with maximum focus.
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Ingredients
- 1 banana
- 4 Ice cubes
- ⅛ cup avocado
- 1 teaspoon matcha powder
- ⅛ cup coconut milk
- ¼ cup collagen powder
- ¾ cup almond milk
Instructions
- Add all the ingredients to a high-powered blender. Add the ice last to make it easier.
- Blend until ultra-smooth and creamy.
Equipments used:
Notes
- Frozen bananas will work for the smoothie and will make it refreshing and thicker. However, the banana on your counter works as well.
- Want to switch up the flavors? Replace the banana with mangos and you’ll have an energizing, tropical boost!
- If you want a more indulgent feel to the banana matcha smoothie? Add in half a teaspoon of vanilla extract.
- The smoothie makes one large or two small jars. The nutrition is based off of one large serving.
Nutrition Information
Show Details
Calories
322kcal
(16%)
Carbohydrates
30g
(10%)
Protein
29g
(58%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Sodium
346mg
(14%)
Potassium
576mg
(16%)
Fiber
5g
(20%)
Sugar
15g
(30%)
Vitamin A
303IU
(6%)
Vitamin C
12mg
(13%)
Calcium
240mg
(24%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 322 kcal
% Daily Value*
| Calories | 322kcal | 16% |
| Carbohydrates | 30g | 10% |
| Protein | 29g | 58% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 346mg | 14% |
| Potassium | 576mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 15g | 30% |
| Vitamin A | 303IU | 6% |
| Vitamin C | 12mg | 13% |
| Calcium | 240mg | 24% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
210 reviews
Excellent
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