Mayak Eggs
User Reviews
5
3 reviews
Excellent
Mayak Eggs
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These Mayak Eggs are the flavor-packed, crave-worthy Korean side dish you need to try!
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Ingredients
- 1 teaspoon salt
- 6 egg large
- 1/2 cup soy sauce
- 1/2 cup water
- 1/3 cup honey
- 4 cloves garlic minced
- 2 green onions chopped
- 1 red chili pepper sliced (optional)
- 2 teaspoons sesame seeds
Instructions
- Bring a pot of water to a boil. Add the salt. Carefully place the eggs into the boiling water. Boil for 6 minutes for soft-boiled eggs.
- After boiling, transfer eggs to ice water to stop cooking. Cool for 10 minutes, then carefully peel and set aside.
- Mix the soy sauce, water, honey, garlic, green onions, chili pepper (if using), and sesame seeds in a bowl.
- Place the peeled eggs in a container. Pour the marinade over the eggs, ensuring they are fully submerged. Cover and refrigerate for at least 6 hours or overnight.
- To serve, take the eggs out of the marinade and cut them in half if you'd like. They can be enjoyed over rice or as a side dish.
Nutrition Information
Show Details
Calories
143kcal
(7%)
Carbohydrates
19g
(6%)
Protein
8g
(16%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.02g
(1%)
Cholesterol
164mg
(55%)
Sodium
1534mg
(64%)
Potassium
158mg
(3%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
349IU
(7%)
Vitamin C
12mg
(13%)
Calcium
45mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 19g | 6% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 1534mg | 64% |
| Potassium | 158mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 349IU | 7% |
| Vitamin C | 12mg | 13% |
| Calcium | 45mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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