Meatball Sub
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Unrated
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
50 mins
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Servings
8 sandwiches
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Calories
590 kcal
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Course
Main Course
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Cuisine
American
Meatball Sub
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This Meatball Sub recipe has homemade beef and pork meatballs that are cooked in marinara sauce and served on toasted buns with cheese. A delicious homemade dinner the whole family loves!
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Ingredients
- 2 slices of bread
- 3 tablespoons milk
- 2 tablespoons extra virgin olive oil divided
- 1/4 cup finely diced onion
- 1 clove garlic minced
- 3/4 pound ground beef
- 3/4 pound Italian sausage casings removed
- 1 egg
- 3 tablespoons grated Parmesan cheese
- 3 tablespoons chopped fresh parsley
- 1 teaspoon salt
- 1/4 teaspoon paprika
- 1/4 teaspoon dried oregano
- 1 1/2 cups marinara sauce
- 8 sandwich rolls or buns
- 16 slices Provolone cheese
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Instructions
- Place the slices of bread in a large bowl. Pour the milk over the top and let them sit for about 5 minutes to let the milk soak into the bread.
- Meanwhile, heat 1 tablespoon of the oil over medium-high heat in a skillet. Add the onions and cook until tender. Add the garlic the last 30 seconds of cooking. Remove from the heat to cool slightly.
- Once the milk has soaked into the bread, use your hands or a masher to crumble the bread.
- To that same bowl, add the ground beef, sausage, egg, parmesan, parsley, salt, paprika, oregano, and cooked onion mixture. Use your hands or a wooden spoon to gently combine everything, being careful to not overwork the meat.
- Using a 1 tablespoon scoop (or your hands) divide the mixture into about 30 meatballs. Use slightly wet hands to roll them into balls.
- Heat the remaining tablespoon of oil in a large skillet over medium heat. Working in 2 or 3 batches, add the meatballs to the skillet and cook until browned on all sides. This should only take about 5 minutes per batch - they will not be cooked through all the way. Remove the meatballs to a plate and repeat with the remaining meatballs.
- When all of the meatballs have been browned, return them all to the skillet. Add the marinara sauce and stir gently to coat. Turn the heat down to medium-low and let the meatballs simmer in the sauce, uncovered, for about 15 minutes.
- Turn the oven on to broil.
- Place your rolls on a large baking sheet and open up. Place 2 slices of cheese on each roll.
- Broil until the cheese has melted and the buns are toasted. Watch them carefully, as this will only take a minute.
- Add some of the meatballs and sauce to each roll and serve.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide. Nutrition information does not include any additional toppings.
Nutrition Information
Show Details
Serving
1sandwich
Calories
590kcal
(30%)
Carbohydrates
37g
(12%)
Protein
35g
(70%)
Fat
35g
(54%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
2g
Trans Fat
0g
Cholesterol
111mg
(37%)
Sodium
1372mg
(57%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 8sandwiches
Amount Per Serving
Calories 590 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 590kcal | 30% |
| Carbohydrates | 37g | 12% |
| Protein | 35g | 70% |
| Fat | 35g | 54% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 2g | 12% |
| Trans Fat | 0g | 0% |
| Cholesterol | 111mg | 37% |
| Sodium | 1372mg | 57% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
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