Meatless Zucchini Burrito Boats

User Reviews

4.9

20 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    6

Meatless Zucchini Burrito Boats

*substitute the spices with 1 tablespoon of taco seasoning.

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Ingredients

Servings
  • 3 zucchini large
  • 1 cup brown rice cooked
  • 1 black beans 15 oz can, drained
  • 1/2 cup corn kernels
  • 1 cup salsa
  • 1 bell pepper cored and diced
  • 1/2 onion diced
  • 2 cloves garlic minced
  • 1/2 jalapeño de-seeded and chopped (optional)
  • 1 tablespoon olive oil
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 cup cilantro finely chopped (optional, fresh
  • 1 cup cheese cheddar, mozzarella, taco mix, shredded

Instructions

  1. Preheat the oven to 400 degrees F. Grease a 9x13” casserole dish and set aside.
  2. Slice each zucchini in half, lengthwise. Using a spoon or melon baller, hollow out the center of each zucchini. Place them skin side down in the casserole dish.
  3. Heat a tablespoon of olive oil in a large skillet over medium-heat. Add the onions, bell pepper, garlic, and jalapeno, and cook for 1-2 minutes or until soft.
  4. Add the rice, corn and beans, salsa, and spices; cook for another 2-3 minutes. Turn off heat and mix in cilantro.
  5. Spoon the filling inside of each zucchini until they are all full. Sprinkle with cheese. Bake in the oven for 25-30 minutes.
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Overall Rating

4.9

20 reviews
Excellent

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