Meatloaf with Oatmeal
User Reviews
5.0
45 reviews
Excellent
Meatloaf with Oatmeal
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Grandma's old-fashioned meatloaf recipe with oatmeal is a simple and easy comfort food classic!
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Ingredients
- 2 lbs. ground beef (I use 85% lean)
- ¾ cup uncooked quick oats
- 1 small onion, finely diced or grated
- 1 tablespoon Worcestershire sauce
- 2 teaspoons kosher salt
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- Dash of ground black pepper
- ¾ cup milk (I use 2%)
- 2 large eggs, lightly beaten
- ¼ cup ketchup
Instructions
- Preheat oven to 350°F. Gently combine all ingredients except ketchup in a large bowl.
- Transfer to a greased loaf pan.
- Bake (uncovered) for about 60 minutes, or until meatloaf reaches an internal temperature of 160°F and juices run clear. Tilt the pan to drain off the grease; spread ketchup on top, and return to the oven for 10 more minutes.
- Let stand 5 minutes before slicing.
Notes
- Add herbs to the meat mixture, such as basil, oregano, rosemary, chives, parsley, or thyme.
- Add more vegetables to the meatloaf mixture, such as diced bell pepper, celery, or grated carrots. If you don't want crisp vegetables in your finished meatloaf, you can sauté them in a skillet with butter before adding them to the beef mixture.
- Use your hands or a fork to gently combine the meatloaf mixture. Be careful not to over-mix the meat, or it will become tough and dry.
Nutrition Information
Show Details
Serving
1/6 of the meatloaf
Calories
418.9kcal
(21%)
Carbohydrates
13.5g
(5%)
Protein
34.1g
(68%)
Fat
25.6g
(39%)
Saturated Fat
10.4g
(52%)
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.9g
Cholesterol
157.8mg
(53%)
Sodium
1041.6mg
(43%)
Potassium
97.2mg
(3%)
Fiber
1.2g
(5%)
Sugar
2.8g
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 4189 kcal
% Daily Value*
| Serving | 1/6 of the meatloaf | |
| Calories | 418.9kcal | 21% |
| Carbohydrates | 13.5g | 5% |
| Protein | 34.1g | 68% |
| Fat | 25.6g | 39% |
| Saturated Fat | 10.4g | 52% |
| Polyunsaturated Fat | 0.6g | 4% |
| Monounsaturated Fat | 0.9g | 5% |
| Cholesterol | 157.8mg | 53% |
| Sodium | 1041.6mg | 43% |
| Potassium | 97.2mg | 2% |
| Fiber | 1.2g | 5% |
| Sugar | 2.8g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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