Air Fryer Meatloaf
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5.0
15 reviews
Excellent
Air Fryer Meatloaf
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Make a delicious classic meatloaf in the air fryer with this simple recipe
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Ingredients
- ½ yellow onion finely minced
- 2 tsp oil
- 1 lb meatloaf mixture I used a mix of ground pork, beef and veal, but you can use either just beef or just pork and beef
- 1 egg
- 2 tbsp milk
- ¼ cup ketchup separated
- 1 tbsp Worcestershire sauce
- ¼ cup bread crumbs
- ½ tsp salt
- ¼ tsp black pepper
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Instructions
- Heat oil over medium-low heat in a small skillet and saute onion until soft and fragrant - 4-5 minutes
- Pour meatloaf mix, egg, milk, 2 tbsp ketchup, worcestershire sauce, bread crumbs, salt, pepper and sauted onions into a large mixing bowl. Mix together until the ingredients are evenly combined.
- Form mixture into 2 small loaves and place in the air fryer tray on an air fryer liner or a sheet of parchment paper.
- Preheat air fryer to 325F. Place meatloafs in the preheated air fryer on the parchment paper.
- Cook at 325F for 20 minutes. Remove from the air fryer and top each meatloaf with 1 tbsp of ketchup. Continue to cook at 325F for an additional 7 minutes. ** Cooking times may vary depending on your air fryer brand. I recommend using an instant read thermometer to test for an internal temperature of 160F.
- Remove from the oven and allow to rest for 5 minutes before slicing and serving
Notes
- You can use ground beef, pork or turkey in place of the meatloaf mixture
- Use gluten free breadcrumbs in place of standard breadcrumbs
- I do not recommend using aluminum foil to line your air fryer. It can get too hot and the meatloaf tends to stick to it
Nutrition Information
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Calories
320kcal
(16%)
Carbohydrates
12g
(4%)
Protein
28g
(56%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
121mg
(40%)
Sodium
630mg
(26%)
Potassium
138mg
(4%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
153IU
(3%)
Vitamin C
2mg
(2%)
Calcium
38mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 320 kcal
% Daily Value*
| Calories | 320kcal | 16% |
| Carbohydrates | 12g | 4% |
| Protein | 28g | 56% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 121mg | 40% |
| Sodium | 630mg | 26% |
| Potassium | 138mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 153IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 38mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
15 reviews
Excellent
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