Mediterranean Chicken Rice Bowl

Lemon Herb Chicken:

• lemon 2 tbsp juice, zest and juice from 1 large
• 2 tbsp olive oil
• 2 cloves garlic minced
• 1 tsp thyme chopped, fresh
• 1 tsp parsley fresh
• ½ tsp oregano dried
• ½ tsp basil dried
• 2 cloves garlic minced
• 2 chicken breast fat removed, boneless, skinless

Garlic Rice:

• 1 tsp butter
• 1 tsp olive oil
• 4 cloves garlic minced
• 1 cup jasmine rice uncooked
• 2 cups chicken broth
• sea salt to taste
• white pepper to taste

Caramelized Onion, Tomato, and Spinach Sauté:

• 1 tbsp olive oil
• ½ yellow onion diced
• grape tomatoes a handful
• 2 cups baby spinach
• salt to taste, sea salt and freshly cracked
• black pepper to taste, sea salt and freshly cracked

Other Ingredients:

• 2 tbsp pine nuts toasted
• 2 tbsp feta cheese
• 2 tbsp parsley chopped, fresh
• lemon if desired, wedges