Mediterranean Chicken Shish Kabob
User Reviews
4.8
22 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
marinade
1 hr
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Total Time
20 mins
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Servings
4 servings
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Calories
393 kcal
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Course
Main Course
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Cuisine
Mediterranean
Mediterranean Chicken Shish Kabob
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Easy chicken shish kabob recipe made on the grill or in the oven. This Mediterranean chicken kabobs are flavored with delicious spices and are quick to make.
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Ingredients
- 2 lb chicken breast see notes, boneless, skinless
- 1/4 cup olive oil extra virgin
- 4 cloves garlic minced
- 1 tsp paprika
- 1/2 tsp cumin
- 1 tsp sumac
- 1/2 tsp cayenne pepper
- 1 tsp salt
- 1 lemon juice of
- red onion for grilling
- red bell pepper
- yellow bell pepper
- tomato
Instructions
- Cut the chicken breast into 1 - 1 1/2 inch pieces and set aside.
- In a large bowl, mix olive oil with minced garlic, paprika, cumin, sumac, cayenne, salt and lemon juice.
- Add the chicken pieces to the bowl and stir well so all pieces are coated with the marinade.
- Cover with a plastic wrap, and place the bowl in the fridge. Marinate the chicken for at least one hour up to 24 hours.
- Once ready to grill, take the bowl out of the fridge.
- Heat the grill to medium heat.
- Thread the chicken pieces and vegetables on skewers.
- Once all the skewers are ready, start grilling the kabobs.
- Grill one side for 5-8 minutes and then grill the other side. Make sure the kabobs are not undercooked.
- Serve warm with your favorite side dish.
Notes
- You can use boneless skinless chicken breast or thighs for this chicken shish kabob recipe.
- If you don't like the spices used in this marinade, you can always change or leave them out. This marinade has a Mediterranean flavor with a good kick from sumac and if you like it to be spicy, increase the amount of cayenne pepper.
- Marinade the chicken for at least one hour for great flavor. Don't marinade the chicken for over 24 hours.
- Store the leftovers in an airtight container and refrigerate for up to 3 days. You can have the leftovers as a wrap, with rice or on salad.
- Shish kabob is traditionally made on the grill but you can also make it in the oven or on the stove. If making chicken kabobs on the stove, I suggest you use a grill pan.
- You can grill shish kabobs with or without veggies. I also like to garnish them with chopped parsley, cilantro or basil for a fresh kick of flavor.
Nutrition Information
Show Details
Calories
393kcal
(20%)
Carbohydrates
4g
(1%)
Protein
49g
(98%)
Fat
20g
(31%)
Saturated Fat
3g
(15%)
Cholesterol
145mg
(48%)
Sodium
847mg
(35%)
Potassium
900mg
(19%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
418IU
(8%)
Vitamin C
18mg
(20%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 393 kcal
% Daily Value*
| Calories | 393kcal | 20% |
| Carbohydrates | 4g | 1% |
| Protein | 49g | 98% |
| Fat | 20g | 31% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 145mg | 48% |
| Sodium | 847mg | 35% |
| Potassium | 900mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 418IU | 8% |
| Vitamin C | 18mg | 20% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
22 reviews
Excellent
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