Mediterranean Chopped Salad
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Unrated
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Prep Time
10 mins
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Total Time
10 mins
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Servings
4
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Course
Main Course, Lunch
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Cuisine
Mediterranean
Mediterranean Chopped Salad
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Dive into this Mediterranean Chopped Salad — a refreshing and vibrant dish packed with crisp veggies, filling chickpeas, fresh herbs and a zesty dressing.
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Ingredients
Mediterranean Chopped Salad:
- 1/2 cup chickpeas rinsed and drained
- 2 cucumber Persian, diced
- 1 cup cherry tomato halved
- 1 red bell pepper seeded and halved
- 3 scallion thinly sliced
- 1/4 cup cilantro chopped
- 1/4 cup parsley chopped
Dressing Ingredients:
- 1 lemon zested and juiced
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- 1 teaspoon honey or sugar
- 1 teaspoon cumin
- 1 teaspoon kosher salt divided
- 1/4 cup olive oil
Instructions
- In a large bowl add the first 7 ingredients and 1/2 teaspoon salt and stir to combine.
- In a small bowl whisk together the lemon juice, vinegar, Dijon mustard, garlic, honey, cumin, cardamom, and 1/2 tsp salt, to combine well. Whisk in olive oil.
- Drizzle the vinaigrette over the vegetables and toss to combine.
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