Mediterranean Marinated Tomatoes
User Reviews
5
10 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
2 hrs 44 mins
-
Total Time
10 mins
-
Servings
2 people
-
Calories
196 kcal
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Course
Side Dish
-
Cuisine
Italian-American Fussion
Mediterranean Marinated Tomatoes
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Juicy Meditteranean marinated tomatoes seasoned with pomegranate molasses, garlic, fresh basil, olive oil, salt, and pepper. Enjoy with crusty bread, feta cheese, or greek yogurt.
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Ingredients
- 1 cup tomatoes sliced in half, cherry or grape
- 1 clove garlic divided in half (see notes
- 1 tbsp pomegranate molasses
- 1 tbsp extra virgin olive oil
- 1 tbsp parsley fresh chopped
- salt to taste
- black pepper to taste
Instructions
- In a mixing bowl, add all of the ingredients and give everything a toss until each tomato is coated in all the marinade.
- Allow sitting for 5 minutes before enjoying.
- To store, cover with plastic wrap or a lid and place into the fridge for up to two days.
Notes
- This makes about 1 cup of marinated tomatoes.
- Garlic: If you really like garlic, go ahead and add in the full garlic cloves, otherwise I recommend only putting in half a minced garlic because it's eaten raw.
- Don't have pomegranate molasses? Use balsamic reduction instead.
- I enjoyed these marinated tomatoes over seasoned greek yogurt.
Nutrition Information
Show Details
Serving
0.5cup
Calories
196kcal
(10%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Sodium
19mg
(1%)
Potassium
359mg
(8%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
1066IU
(21%)
Vitamin C
40mg
(44%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 196 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 196kcal | 10% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 19mg | 1% |
| Potassium | 359mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 1066IU | 21% |
| Vitamin C | 40mg | 44% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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