Mediterranean Pesto Pasta
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
6
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Calories
328 kcal
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Course
Main Course
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Cuisine
Mediterranean
Mediterranean Pesto Pasta
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This Mediterranean Pesto Pasta is packed with fresh vegetables, tender chicken, and grated Parmesan! Flavorful, simple to prepare, and budget friendly!
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Ingredients
- 2 tablespoon olive oil divided
- 2 zucchini sliced
- 1 squash sliced
- 1 lb chicken breast diced
- 1/4 cup pesto
- 8 oz spaghetti noodles
- 1 cup cherry tomato sliced
- seasoning of choice
- Parmesan Cheese grated
Instructions
- Heat 1 tablespoon olive oil over medium heat in a skillet.
- Add in the zucchini and squash once oil is heated. Cook for about 5 minutes, seasoning with salt/pepper or seasoning of choice *I use Chupacabra (see link in post above)
- Once zucchini/squash is slightly browned, remove from skillet and set aside.
- In same skillet, add remaining 1 tbsp. olive oil. Add uncooked chicken and season with salt/pepper or desired seasoning. Cook about 6-8 minutes, or until chicken is no longer pink.
- As chicken is cooking, boil noodles and cook according to package directions. Drain once cooked.
- Add cooked/drained pasta to the cooked chicken.
- Toss in the cherry tomatoes and zucchini/squash mixture.
- Add in the Pesto and toss to coat thoroughly. *You can add more Pesto if you prefer.
- Sprinkle Parmesan on top and serve immediately! Enjoy!
Equipments used:
Nutrition Information
Show Details
Calories
328kcal
(16%)
Carbohydrates
33g
(11%)
Protein
23g
(46%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
49mg
(16%)
Sodium
195mg
(8%)
Potassium
674mg
(14%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
548IU
(11%)
Vitamin C
24mg
(27%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 328 kcal
% Daily Value*
| Calories | 328kcal | 16% |
| Carbohydrates | 33g | 11% |
| Protein | 23g | 46% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 49mg | 16% |
| Sodium | 195mg | 8% |
| Potassium | 674mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 548IU | 11% |
| Vitamin C | 24mg | 27% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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