Mexican Avocado Spread Sandwiches With Sprouts {Gluten-Free}

Name: Mexican Avocado Spread Sandwiches With Sprouts {Gluten-Free}
Prep time: 10 min
Total time: 10 min
Yield: 2 serving
Ingredients: 1/4 cup avocado mashed; 2 tablespoons Salsa of choice; 1 teaspoon fresh lime juice; 1 teaspoon minced garlic; 1/2 teaspoon cumin powder; 1/4 teaspoon chili powder; salt and pepper; 4 slices gluten-free bread; 1 large tomato; 1/2 cucumber; 1 1/3 cup Spicy sprouts—a combo of radish and clover sprouts; 1/4 cup cilantro

User Reviews

5.0

9 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
2
Calories
55 kcal
Course
Lunch
Cuisine
American

Mexican Avocado Spread Sandwiches With Sprouts {Gluten-Free}

Amanda Martinez

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Meat-free, dairy-free, and gluten-free, this veggie sandwich delivers zesty flavor and refreshing crunch in every bite!

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Ingredients

Servings

1/4 cup avocado mashed (60 grams) about 1/2 a small avocado
2 tablespoons Salsa of choice
1 teaspoon fresh lime juice plus additional for serving
1 teaspoon minced garlic
1/2 teaspoon cumin powder
1/4 teaspoon chili powder
salt and pepper
4 slices gluten-free bread
1 large tomato sliced
1/2 cucumber sliced
1 1/3 cup Spicy sprouts—a combo of radish and clover sprouts
1/4 cup cilantro roughly chopped

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Instructions

In a medium bowl, mash together the avocado, salsa, fresh lime juice, garlic, cumin, chili powder, and a pinch of salt and pepper.
Divide the mixture evenly between all 4 slices of bread, spreading evenly.
Divide the tomato slices between 2 slices of bread, followed by the cucumber and sprouts. Squeeze a bit of fresh lime juice over the sprouts, and top each slice of bread with the chopped cilantro. Sprinkle on some more salt and pepper if desired.
Cover with the remaining slices of bread, cut, and enjoy!

Nutrition Information

Show Details

Calories 55kcal (3%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 3g (5%) Saturated Fat 0.4g (2%) Polyunsaturated Fat 0.4g Monounsaturated Fat 2g Sodium 12mg (1%) Potassium 369mg (11%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 809IU (16%) Vitamin C 14mg (16%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 55 kcal

% Daily Value*

Calories	55kcal	3%
Carbohydrates	7g	2%
Protein	2g	4%
Fat	3g	5%
Saturated Fat	0.4g	2%
Polyunsaturated Fat	0.4g	2%
Monounsaturated Fat	2g	10%
Sodium	12mg	1%
Potassium	369mg	8%
Fiber	3g	12%
Sugar	3g	6%
Vitamin A	809IU	16%
Vitamin C	14mg	16%
Calcium	28mg	3%
Iron	1mg	6%