Mexican Corn Salad

User Reviews

5

44 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    7 mins

  • Additional Time

    1 hr

  • Total Time

    1 hr 22 mins

  • Servings

    8

  • Calories

    128 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    Mexican

Mexican Corn Salad

Mexican Corn Salad features grilled corn kernels mixed with fresh cherry tomatoes, red onion, jalapeño, and salty cotija cheese. The salad is tossed with a creamy dressing made from mayonnaise, sour cream, cilantro, ancho chili powder, and cumin, melding smoky, tangy, and mildly spicy flavors. Chilling the salad improves flavor melding, making it a refreshing side dish that complements grilled foods or can be served as a chilled salad for gatherings.

Description

The Mexican Corn Salad starts with corn grilled until lightly charred to add smoky depth. The kernels are combined with diced red onion, fresh cherry tomatoes, and jalapeño pepper, providing crunchy and fresh elements with a gentle spicy note. Cotija cheese contributes a salty, crumbly texture that contrasts with the creamy dressing.

The dressing blends mayonnaise and sour cream with fresh cilantro and spices including ancho chili powder and cumin, offering a savory, smoky flavor with a hint of earthiness. Tossing the ingredients together coats the fresh components evenly, with cooling tang from the sour cream balancing the peppers' heat. Refrigerating the salad for at least an hour before serving allows the flavors to combine fully and the texture to become cohesive.

Serve with lime wedges to add brightness and acidity as desired. The salad works well as a side dish to grilled meats or as a standalone salad option. It can be prepared in advance and stored refrigerated, but freezing is not recommended as it may degrade texture and flavor.

Leftovers keep well refrigerated up to four days, maintaining the salad's freshness and flavor when properly covered.

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Ingredients

Servings
  • 3 corn on the cob
  • 1 tablespoon olive oil
  • 1 cup cherry tomato halved
  • ¼ cup red onion diced
  • 2 tablespoons jalapeno pepper diced
  • cup cotija cheese or feta, crumbled
  • 1 lime cut into wedges for serving

Dressing

  • cup mayonnaise
  • cup sour cream
  • 1 tablespoon cilantro chopped, fresh
  • ½ teaspoon ancho chili powder
  • ½ teaspoon cumin

Instructions

  1. Combine all dressing ingredients and set aside.
  2. Preheat grill to medium-high. Brush corn cobs with olive oil and grill for 7-10 minutes, turning occasionally until lightly charred. Cool completely.
  3. Cut corn kernels off the cob and place in a bowl.
  4. Add remaining ingredients except lime and toss. Add dressing and toss to combine.
  5. Refrigerate at least 1 hour before serving. Top with additional cheese, cilantro and lime wedges if desired.

Notes

  • Store leftover salad in the refrigerator for up to 4 days to maintain freshness.
  • Do not freeze Mexican Corn Salad, as freezing can negatively affect texture and taste.

Nutrition Information

Show Details
Calories 128 (6%) Carbohydrates 4g (1%) Protein 2g (4%) Fat 12g (18%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 4g (20%) Trans Fat 0.02g (1%) Cholesterol 15mg (5%) Sodium 139mg (6%) Potassium 99mg (2%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 276IU (6%) Vitamin C 14mg (16%) Calcium 52mg (5%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 128 kcal

% Daily Value*

Calories 128 6%
Carbohydrates 4g 1%
Protein 2g 4%
Fat 12g 18%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 4g 20%
Trans Fat 0.02g 1%
Cholesterol 15mg 5%
Sodium 139mg 6%
Potassium 99mg 2%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 276IU 6%
Vitamin C 14mg 16%
Calcium 52mg 5%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

44 reviews
Excellent

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