Mexican Menudo
User Reviews
4.5
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Prep Time
30 mins
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Cook Time
3 hrs 30 mins
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Total Time
4 hrs
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Servings
8 servings
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Calories
212 kcal
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Course
Main Course
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Cuisine
Mexican
Mexican Menudo
Description
This Menudo recipe uses honeycomb tripe and pig trotters as the main protein components, simmered in a broth seasoned with onion, garlic, cilantro stems and roots, bay leaves, cumin seeds, Mexican oregano, chiles de árbol, and vinegar. After an initial blanching and cleansing of the tripe, the ingredients are slowly cooked together for about three hours to tenderize the tripe and allow the flavors to meld.
Guajillo chile and hominy are added to the soup, along with additional spices and sugar to balance the heat and acidity. The final dish is a hearty, spicy soup with tender tripe and soft hominy that serves as a traditional Mexican delicacy often enjoyed on special occasions or to comfort.
Special attention is paid to preparing the tripe correctly—if bleached, it requires soaking to remove chlorine taste; if unbleached, thorough cleaning is essential. The slow simmer is critical for breaking down the tripe and developing deep flavors. Vinegar helps tenderize the meat and brightens the broth.
Ingredients
for braising liquid
- 10 cups water
- 1 large onion (sliced)
- 1 head garlic (smashed)
- 5 plants cilantro (stems and roots only)
- 1 tablespoon black peppercorns
- 2 whole bay leaf
- 1 teaspoon cumin seeds
- 2 teaspoons Mexican oregano
- 4 chiles de árbol (small spicy red)
- 3 tablespoons kosher salt (halve if using table salt)
- 2 tablespoons vinegar
for menudo
- 115 grams guajillo chile dried
- 3 cups white hominy cooked
- 2 tablespoons vinegar
- 2 tablespoons cane sugar or piloncillo, evaporated
- 2 cloves garlic (minced)
- 1 teaspoon Mexican oregano
- ½ teaspoon cumin ground
Instructions
- If your tripe has been bleached (white color), soak it in a couple changes of cold water for a few hours to get rid of the chlorine smell. If you are using unbleached tripe (grey or greenish brown), thoroughly clean it under cold water and remove any extra fat on the smooth side.
- Bring a large pot of water to a boil then add 900 grams honeycomb tripe and 2 pig trotters. Boil for about 5 minutes then drain, discarding the water, and wash the tripe and foot clean of any brown gunk that's collected on the surface.
- Wash the pot out and return the cleaned tripe and trotter to the pot then add 10 cups water, 1 large onion, 1 head garlic, 5 plants cilantro, 1 tablespoon black peppercorns, 2 whole bay leaves, 1 teaspoon cumin seeds, 2 teaspoons Mexican oregano, 4 chiles de árbol, 3 tablespoons kosher salt, and 2 tablespoons vinegar. Cover and bring to a boil, then turn down the heat to low and simmer for 3 hours. Turn off the heat and allow it to cool to room temperature.
- Remove the tripe and brush off any spices or brown stuff. Slice it into ½" x 2" strips. Remove the trotters, clean and strip off the meat and tendon then roughly chop. Strain the stock through a double mesh strainer into a bowl and press on the solids. Wash out the pot and add the chopped tripe and trotter back into the pot.
- Place the oven rack in the lower middle position and preheat to 350 degrees F. Tear 115 grams dried guajillo chiles open and discard the stems and seeds. Flatten the dried chilies on a foil lined baking sheet then spritz with cooking spray. Put the chilies in the oven for about 5 minutes or until you start smelling sweet and peppery, be careful not to burn them. Remove them from the oven and cover with very hot tap water and allow them to rehydrate (about 15-20 minutes).
- Drain the chilies and put them in a blender with about half the stock. Puree until smooth, adding more stock if needed. Strain the chili mixture through a double mesh strainer into the pot with the tripe and trotters. Once you have strained the chili mixture, pour the rest of the stock through the strainer into the pot, pressing on any remaining solids.
- If you are using frozen hominy, measure out 3 cups cooked white hominy into the pot. If you are using canned hominy, wash and soak in cold water to get rid of the "canned" taste. Add 2 tablespoons vinegar, 2 tablespoons evaporated cane sugar, 2 cloves garlic, 1 teaspoon Mexican oregano, ½ teaspoon ground cumin, and lightly salt to taste and simmer uncovered for about an hour, until the tripe has taken on the color of the chilies and the soup is nice and thick. Check once last time for salt and augment if needed.
- It's best if you let it rest overnight for the flavors to mingle, but you can also eat it right away. Serve with tortillas, chopped sweet onions, cilantro and lots of lime.
Notes
- Soak bleached tripe in multiple water changes to remove chlorine smell before cooking.
- Clean unbleached tripe well under cold water, removing excess fat to reduce off-flavors.
- Simmer tripe and pig trotters slowly for several hours to achieve tender texture.
- Use guajillo chile and hominy for authentic regional flavor and texture.
- Vinegar added at different stages helps balance acidity and tenderize ingredients.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 212 kcal
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 18g | 36% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 26mg | 9% |
| Sodium | 2904mg | 121% |
| Potassium | 625mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 3957IU | 79% |
| Vitamin C | 8mg | 9% |
| Calcium | 73mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.