Microwave Pasta

User Reviews

5

24 reviews
Excellent
  • Prep Time

    1 min

  • Cook Time

    10 mins

  • Total Time

    11 mins

  • Servings

    2 servings

  • Calories

    223 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Microwave Pasta

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Microwave Pasta offers a straightforward way to cook dried pasta using just a bowl, water, and microwave, simplifying meal preparation without a stove. The process involves covering pasta completely with water in a microwave-safe dish and cooking on high power until tender, stirring intermittently. This method yields pasta suitable for quick meals where minimal cleanup or speed is desired.

Description

The recipe instructs placing dried pasta in a microwave-safe bowl with enough cold water to cover the pasta fully. Cooking starts with an 8-minute high-power burst, then continues in one-minute increments while stirring until the pasta reaches the desired tenderness. After cooking, draining removes excess water before serving.

This technique avoids boiling water on the stovetop and can be useful in small kitchens or for single servings. The pasta texture will depend on the microwave wattage and timing, so some adjustment may be necessary.

Serving suggestions include keeping the preparation simple by stirring in butter, olive oil, salt, pepper, and fresh herbs after draining. Cooking small portions in a mug is also possible for convenience.

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Ingredients

Servings
  • 120 g dried pasta
  • water

Instructions

  1. Place the pasta in a microwave safe bowl. Cover with cold water, ensuring the pasta is completely covered.
  2. Put the bowl into the microwave and cook on high power for 8 minutes. Stir and then cook in one minute intervals until cooked to your liking.
  3. Drain and serve.

Notes

  • Use a large microwave-safe bowl to allow pasta expansion during cooking, as it roughly doubles in size.
  • For a quick, plain pasta, mix in butter, olive oil, salt, pepper, and fresh herbs after microwaving.
  • You can cook small portions in a mug for individual servings.

Nutrition Information

Show Details
Serving 1portion Calories 223kcal (11%) Carbohydrates 45g (15%) Protein 8g (16%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 0.3g (2%) Monounsaturated Fat 0.1g (1%) Sodium 4mg (0%) Potassium 134mg (3%) Fiber 2g (8%) Sugar 2g (4%) Calcium 13mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 223 kcal

% Daily Value*

Serving 1portion
Calories 223kcal 11%
Carbohydrates 45g 15%
Protein 8g 16%
Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 0.1g 1%
Sodium 4mg 0%
Potassium 134mg 3%
Fiber 2g 8%
Sugar 2g 4%
Calcium 13mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

24 reviews
Excellent

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