Mini Meatloaf Recipe With Pineapple BBQ Sauce
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
1 hr 5 mins
-
Servings
12
-
Calories
151 kcal
-
Cuisine
American
Mini Meatloaf Recipe With Pineapple BBQ Sauce
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Juicy mini meatloaves topped with a homemade pineapple BBQ sauce are the perfect sweet and savory meal for any occasion.
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Ingredients
For The Sauce:
- 4 small jalapenos or 2 large
- 40 ounces of pineapple chunks
- 1/2 cup + 3 tablespoons pineapple juice
- 1 tablespoon garlic minced
- 2 tablespoons + 1 teaspoon balsamic vinegar
- 2 1/2 teaspoons molasses
- 1/2 teaspoons salt
- pinch of pepper
For The Mini Meatloaves:
- 1 1/2 pounds lean ground turkey
- 1/2 cup old-fashioned oatmeal
- 1 egg
- 1/3 cup onion diced
- 1/2 cup pineapple tidbits
- 1/2 tablespoon garlic minced
- 1/4 cup cilantro roughly chopped
- 3/4 teaspoon smoked paprika
- 1 1/2 tablespoons Hickory Liquid Smoke
- 3/4 teaspoon salt
- Pinch of pepper
Instructions
- Preheat your broiler to high, line a baking sheet with tinfoil and spray it with cooking spray.
- Cut the jalapeños lengthwise, taking out the seeds. Place them cut-side down on the prepared baking sheet.
- Drain the pineapple chunks (keep the juice!) and lay them on the baking sheet with the jalapeños.
- Broil until charred and black, about 15-20 minutes.
- Add the broiled jalapeños and pineapple into a large food processor, along with the pineapple juice, garlic, balsamic vinegar, molasses, salt, and pepper. Blend until well combined.
- Pour the sauce into a medium saucepan and simmer on medium low heat until most of the water is evaporated and the sauce slightly thickens, about 25-30 minutes, stirring occasionally.
- While the sauce cooks, mix all the meatloaf ingredients in a large bowl until well Incorporated.
- Spray a muffin tin with cooking spray and preheat your oven to 350°F.
- Fill the muffin tin with the turkey mixture, and spread about half of the sauce over top of each meatloaf.
- Bake until no longer pink inside, about 20-23 minutes.
- Serve with additional sauce on the side to dip and DEVOUR
Nutrition Information
Show Details
Calories
151kcal
(8%)
Carbohydrates
15g
(5%)
Protein
12g
(24%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
0.1g
Cholesterol
56mg
(19%)
Sodium
294mg
(12%)
Potassium
273mg
(8%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
227IU
(5%)
Vitamin C
13mg
(14%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 15g | 5% |
| Protein | 12g | 24% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 56mg | 19% |
| Sodium | 294mg | 12% |
| Potassium | 273mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 227IU | 5% |
| Vitamin C | 13mg | 14% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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