Mini Vegetable Lasagnas

User Reviews

5.0

3 reviews
Excellent

Mini Vegetable Lasagnas

Lasagna in a muffin tin? Yes, it's possible! These Mini Vegetable Lasagnas are made with pesto, cheese, lots of veggies, and wonton wrappers instead of lasagna noodles.

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Ingredients

Servings
  • cooking spray or oil mister
  • ½ tbsp olive oil
  • 1 clove garlic minced
  • 1 small zucchini quartered lengthwise and sliced
  • 4 oz mushrooms sliced
  • ½ cup chopped artichoke hearts frozen, marinated, or canned would all work
  • ¼ cup sliced sun-dried tomatoes
  • cup basil pesto
  • 1 ½ cup low-fat ricotta cheese
  • salt and pepper to taste
  • 24 small square refrigerated wonton wrappers
  • 1 cup shredded mozzarella or Italian-blend cheese
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Instructions

  1. Preheat oven to 375°F. Spray a 12-cup muffin tin with oil or cooking spray.
  2. Heat oil in large skillet over medium-high heat. Add garlic, zucchini, and mushrooms and saute until softened and just beginning to brown, about 7 minutes. Stir in artichoke hearts; cook 2–3 additional minutes or until liquid evaporates, if needed. Add sun-dried tomatoes and pesto to skillet and stir until well-combined. Remove from heat.
  3. Combine ricotta, a pinch of salt, and pepper to taste (I added ¼ teaspoon) in a small bowl. Set aside.
  4. Press 1 wonton wrapper into each cup of the muffin tin. Divide half the ricotta mixture into each cup; top this with half the vegetable mixture. Divide half of the shredded cheese into each cup. Place the remaining wonton wrappers into each cup, making sure the corners are in the opposite direction of the first wrapper; gently press down to smash everything into the cup and then repeat layering process with remaining ingredients (ricotta, veggies, then cheese). If any of this is confusing, refer to the photos above!
  5. Bake for 10 minutes, or until cheese has melted and edges of wonton wrappers are golden brown.

Nutrition Information

Show Details
Serving 3mini lasagnas Calories 162kcal (8%) Carbohydrates 14g (5%) Protein 8g (16%) Fat 8g (12%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 19mg (6%) Sodium 336mg (14%) Potassium 210mg (6%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 375IU (8%) Vitamin C 4mg (4%) Calcium 155mg (16%) Iron 1mg (6%)

Nutrition Facts

Serving: 12mini lasagnas

Amount Per Serving

Calories 162 kcal

% Daily Value*

Serving 3mini lasagnas
Calories 162kcal 8%
Carbohydrates 14g 5%
Protein 8g 16%
Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 19mg 6%
Sodium 336mg 14%
Potassium 210mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 375IU 8%
Vitamin C 4mg 4%
Calcium 155mg 16%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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