Minty Iced Matcha Latte
User Reviews
5
Minty Iced Matcha Latte
Description
This Minty Iced Matcha Latte is prepared by blending high-quality matcha powder with fresh mint leaves, lightly sweetened with a pitted date and balanced with a pinch of sea salt. Coconut milk adds a creamy texture, while water adjusts the consistency. The blending process ensures a frothy and smooth drink without gritty matcha particles. Adjusting the amount of mint, matcha, and sweetness allows customization of the flavor balance.
The matcha gives an earthy, tea-like quality combined with a fresh, bright mint taste, complementing the creaminess provided by the coconut milk. Serving the latte chilled over ice prevents the green tea flavor from becoming too intense and makes it a refreshing beverage. It’s suitable as a lightly sweetened alternative to coffee, with a notable vegetal and minty profile.
Leftover latte keeps in the refrigerator up to 24 hours but may lose its vivid green color and fresh mint brightness. Fresh preparation is recommended for the best flavor. Stevia can substitute the date for a sugar-free option, while peppermint extract can replace fresh mint, although with less satisfactory results.
Ingredients
MATCHA
- 1 large date if sugar-free, try subbing stevia to taste, medjool, pitted
- 1/2 cup coconut milk canned, organic is best, light
- 2/3 cup water
- 1 pinch salt sea salt
- 1 ¼ tsp matcha powder see our Best Matcha Review for recommended brands // our favorite is Kyoto Dew, quality
- 8-10 average-size mint for super minty matcha, add a bit more // or sub peppermint extract to taste, but we didn’t enjoy it as much, leaves
FOR SERVING
- ice
Instructions
- To a small blender add pitted date, light coconut milk, water, sea salt, matcha powder, and mint leaves. Blend on high until creamy and smooth.
- Taste and add more mint for minty flavor, matcha for tea/grassy flavor, or a bit more date for more sweetness. Blend again to combine.
- Serve over ice and garnish with more fresh mint (optional). Best when fresh. Store leftovers covered in the refrigerator for up to 24 hours (vibrant green hue will fade a bit). Not freezer friendly.
Notes
- Nutrition information provided is an estimate based on using the lower amount of mint leaves.
- Leftover latte can be stored covered in the refrigerator for up to 24 hours, although the bright green color may fade.
- For sugar-free versions, substitute the date with stevia to taste.
- Peppermint extract may be used instead of fresh mint leaves, but fresh mint yields a better flavor balance.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1(iced latte)
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Serving | 1latte | |
| Calories | 153 | 8% |
| Carbohydrates | 21.3g | 7% |
| Protein | 0.9g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 73mg | 3% |
| Potassium | 219mg | 5% |
| Fiber | 2.9g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 52.8IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 29mg | 3% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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