Beef Teriyaki
User Reviews
5
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
8 servings
-
Calories
181 kcal
-
Course
Main Course
-
Cuisine
Japanese
Beef Teriyaki
Description
The Beef Teriyaki recipe relies on a straightforward marinade including low sodium soy sauce, mirin, honey, minced garlic, and fresh ginger, which tenderizes and flavors the thinly sliced flank steak. The brief cooking time over medium-high heat ensures the meat remains juicy and just cooked through, preserving its tenderness. The glaze from the marinade caramelizes lightly during grilling, enhancing the meat's flavor and texture.
This dish offers a pleasant balance of sweet, salty, and aromatic notes from its simple marinade. It serves well with steamed rice or stir-fried vegetables, making it versatile for an everyday meal. The thin slicing against the grain helps achieve a tender bite and allows the marinade to penetrate effectively.
Ingredients
- 1/2 cup soy sauce low sodium
- 2 tablespoons mirin
- 1 tablespoon honey
- 4 cloves garlic minced
- 2 tablespoons ginger very finely mince, fresh
- 2 pounds flank steak sliced really thinly against the grain
Instructions
- Mix the soy sauce, mirin, honey, garlic, ginger and beef in a bowl or ziploc bag and marinate for an hour.
- In a grill pan or on a grill heat the flame to medium high heat.
- Cook for 1-2 minutes on each side until just cooked through.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 181 kcal
% Daily Value*
| Calories | 181kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 25g | 50% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 68mg | 23% |
| Sodium | 624mg | 26% |
| Potassium | 428mg | 9% |
| Sugar | 3g | 6% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 29mg | 3% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
