Miso Butter Salmon
User Reviews
4.8
24 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Servings
3 servings
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Calories
487 kcal
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Course
Main Course
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Cuisine
Japanese
Miso Butter Salmon
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With tender steamed salmon and veggies blanketed in rich, savory miso butter sauce, Miso Butter Salmon, or Chan Chan Yaki, is an easy Japanese comfort food hailing from the northern region of Ishikari.
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Ingredients
For Miso Butter
- ¼ cup miso (65 grams)
- 2 ½ tablespoons cultured unsalted butter (36 grams, softened)
- 1 tablespoon evaporated cane sugar (10 grams)
For Miso Butter Salmon
- 1 tablespoon vegetable oil
- 250 grams cabbage (cut into 2-inch pieces)
- 100 grams onion (cut into thin wedges)
- 100 grams carrots (cut into 1/10-inch thick slices)
- 100 grams enoki (growing medium trimmed off)
- ¼ cup sake
- 450 grams salmon filet
- black pepper (to taste)
- 2 scallions (chopped)
Instructions
- Whisk the miso, butter, and sugar together in a small bowl until it's uniform in color, and set aside.
- Spread the miso butter onto the top surface of the salmon in an even layer. Depending on the saltiness of your miso, you may not need all of the miso butter.
- Add the vegetable oil to a frying pan and sauté the cabbage, onion, carrots, and enoki until they're wilted.
- Flatten out the vegetables and place the salmon on top of them.
- Pour the sake around the salmon and immediately cover the pan with a lid. Turn down the heat to maintain a gentle simmer and set the timer for 8-10 minutes (the exact time depends on your salmon's thickness).
- Garnish the Miso Butter Salmon with black pepper and scallions and serve with rice.
Nutrition Information
Show Details
Calories
487kcal
(24%)
Carbohydrates
25g
(8%)
Protein
35g
(70%)
Fat
25g
(38%)
Saturated Fat
12g
(60%)
Trans Fat
1g
Cholesterol
108mg
(36%)
Sodium
1046mg
(44%)
Potassium
1230mg
(35%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Vitamin A
6102IU
(122%)
Vitamin C
36mg
(40%)
Calcium
93mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 487 kcal
% Daily Value*
| Calories | 487kcal | 24% |
| Carbohydrates | 25g | 8% |
| Protein | 35g | 70% |
| Fat | 25g | 38% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 108mg | 36% |
| Sodium | 1046mg | 44% |
| Potassium | 1230mg | 26% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
| Vitamin A | 6102IU | 122% |
| Vitamin C | 36mg | 40% |
| Calcium | 93mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
24 reviews
Excellent
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