Bacon-Wrapped Asparagus

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    8 mins

  • Servings

    2 pieces

  • Calories

    47 kcal

  • Course

    Main Course

  • Cuisine

    Japanese

Bacon-Wrapped Asparagus

For a quick delicious bento side dish, try this bacon wrapped asparagus. Roll them up with a toothpick, it will be the favorite item to devour on. 

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Ingredients

Servings
  • 1 pear asparagus spears (end trimmed off)
  • 1 lice Bacon (center cut, cut in half)
  • freshly ground black pepper
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Instructions

  1. Gather all the ingredients. You will need toothpicks.
  2. Cut the asparagus into 1 ½ inch (3.8 cm) pieces.
  3. Blanch the asparagus in a saucepan until tender. Or you can put the asparagus in a microwave-safe bowl filled with water and cover with plastic wrap, and then microwave it until tender (just 30-60 seconds for a few asparagus).
  4. Place 3 pieces of asparagus on each bacon and wrap the bacon around asparagus; secure ends with a toothpick.
  5. Heat a non-stick frying pan and cook the bacon wrapped asparagus until bacon is crispy. Sprinkle freshly ground black pepper.

Nutrition Information

Show Details
Calories 47kcal (2%) Carbohydrates 1g (0%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 7mg (2%) Sodium 73mg (3%) Potassium 34mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 49IU (1%) Vitamin C 1mg (1%) Calcium 2mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 2pieces

Amount Per Serving

Calories 47 kcal

% Daily Value*

Calories 47kcal 2%
Carbohydrates 1g 0%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 7mg 2%
Sodium 73mg 3%
Potassium 34mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 49IU 1%
Vitamin C 1mg 1%
Calcium 2mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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