Miso Chicken
User Reviews
0
0 reviews
Unrated
-
Prep Time
20 mins
-
Cook Time
40 mins
-
Total Time
1 hr
-
Servings
8 people
-
Calories
283 kcal
-
Course
Main Course, Dinner
-
Cuisine
Asian, Asian-American Fusion
Miso Chicken
Report
Miso chicken is super delicious and perfect for fans of bold Asian flavor. The skin crisps up, the meat stays juicy and tender, and the glaze caramelizes, creating a savory sauce perfect for drizzling over rice.
Share:
Ingredients
- 8 chicken thighs bone-in, skin on
- ¼ cup White miso paste
- 2 tablespoons rice vinegar
- 2 tablespoons honey
- 1 tablespoon garlic paste or grated garlic
- 1 tablespoon soy sauce
- 1 teaspoon ginger or grated ginger, paste
Instructions
- Preheat an oven to 400 degrees Fahrenheit, then spray a 9x13x2 inch baking dish with cooking spray. Wipe the 8 chicken thighs, dry with a paper towel.
- In a large bowl, whisk ¼ cup white miso paste, 2 tablespoons rice vinegar, 2 tablespoons honey, 1 tablespoon garlic paste,1 tablespoon soy sauce, and 1 teaspoon ginger paste, together.
- Add the chicken thighs to the bowl and rub each thigh to coat evenly with the miso mixture. Let the chicken marinate for 10 minutes in the container.
- Take the chicken thighs out of the bowl and lay them in the baking dish, skin side up.
- Brush any remaining miso mixture over the chicken and bake for 35-40 minutes until the chickens internal temperartue reaches 165 degrees Fahrenheit.
- Remove the chicken from the oven and let it rest for a few minutes before serving.
Nutrition Information
Show Details
Calories
283kcal
(14%)
Carbohydrates
7g
(2%)
Protein
20g
(40%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.1g
(5%)
Cholesterol
111mg
(37%)
Sodium
534mg
(22%)
Potassium
257mg
(5%)
Fiber
0.5g
(2%)
Sugar
5g
(10%)
Vitamin A
96IU
(2%)
Vitamin C
0.03mg
(0%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Calories | 283kcal | 14% |
| Carbohydrates | 7g | 2% |
| Protein | 20g | 40% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 111mg | 37% |
| Sodium | 534mg | 22% |
| Potassium | 257mg | 5% |
| Fiber | 0.5g | 2% |
| Sugar | 5g | 10% |
| Vitamin A | 96IU | 2% |
| Vitamin C | 0.03mg | 0% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
