Sheet Pan Miso Glazed Salmon
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Servings
4 servings
-
Calories
354 kcal
-
Course
Main Course
-
Cuisine
Asian
Sheet Pan Miso Glazed Salmon
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1.1 lb salmon (only 1 lb if using skinless)
- 18 oz rainbow baby carrots (510 grams)
- 1 1/2 cups sugar snap peas (255 grams)
- 1 large red bell pepper, chopped (135 grams)
- 1/2 tbsp olive oil
- 1/2 tsp garlic powder
- salt and pepper to taste
Miso Glaze
- 1 tbsp light brown sugar (12 grams)
- 1 tbsp low sodium soy sauce (1/2 oz)
- 1 tbsp mirin (or rice vinegar) (1/2 oz)
- 1/2 tbsp yellow or red miso paste (7.5 grams)
- 1/2 tbsp fresh grated ginger
- 1/2 tsp garlic powder
Instructions
- Pre-heat oven to 400 degrees. Line a baking sheet with foil and set aside.
- Toss baby carrots with half of the olive oil and half of the garlic powder, then arrange in a single layer on the baking sheet. Bake for 18 minutes.
- While the carrots bake, add the glaze ingredients to a small pan and bring to a boil over medium-high heat. Lower heat to a simmer and stir until brown sugar is melted. Set aside to cool in the refrigerator.
- After the carrots have baked for 18 minutes, add sugar snap peas and red bell peppers and toss. Add the sliced salmon onto baking sheet and brush with half of the glaze, reserving the rest for after baking.
- Bake the salmon and veggies for an additional 12-14 minutes or until salmon is cooked through.
- Divide evenly into 4 servings and drizzle salmon and veggies with remaining glaze before serving.
Nutrition Information
Show Details
Calories
354kcal
(18%)
Carbohydrates
23g
(8%)
Protein
29g
(58%)
Fat
16g
(25%)
Cholesterol
72mg
(24%)
Sodium
401mg
(17%)
Potassium
932mg
(27%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 354 kcal
% Daily Value*
| Calories | 354kcal | 18% |
| Carbohydrates | 23g | 8% |
| Protein | 29g | 58% |
| Fat | 16g | 25% |
| Cholesterol | 72mg | 24% |
| Sodium | 401mg | 17% |
| Potassium | 932mg | 20% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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