Miso Roasted Japanese Turnips
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4.7
54 reviews
Excellent
Miso Roasted Japanese Turnips
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Miso-Roasted Japanese Turnips recipe: Ready in less than 30 minutes, this is a great vegetable side dish you can serve as a a simple salad or just by themselves for a delicious snack.
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Ingredients
- 2 pounds of Japanese turnips rinsed* and cut in half – green parts reserved
- 3 tablespoons White miso paste divided
- 3 tablespoons olive oil divided
- coarse sea salt
- freshly ground black pepper
Instructions
- Pre-heat the oven to 425 Fdegrees. Line a baking sheet with parchment paper. Set aside.
- Whisk together the 2 tablespoons of miso paste and 2 tablespoons of olive oil in a bowl.
- Spread the turnips on the prepared baking sheet. Drizzle it with the miso-olive oil mixture. Give it a toss to make sure that all turnips are coated with the mixture. Place in the oven and bake for 12-15 minutes making sure to rotate the turnips halfway through the baking process. When they come out of the oven, let them cool. Sprinkle them with a big pinch of black pepper. Taste for seasoning and add in some salt if necessary.
- Meanwhile, rinse the green leaves and give them a rough chop. Heat a tablespoon of olive oil in a large pan. Sauté greens until they are lightly wilted, 2-3 minutes. Stir in the rest of the miso paste and make sure that the green leafs are coated with the paste. Add in ¼ teaspoon freshly ground black pepper. Taste for seasoning and add in if necessary.
- Transfer the warm greens in a large salad bowl. Spread the roasted turnips on top of the greens.
- Serve immediately.
Notes
- * It is imperative to ensure that the rinsed Japanese turnips are dried as much as possible before coating them with the olive oil mixture. If you skip this step, the mixture might not fully coat the turnips, and as a result, you might end up with burned turnips.
Nutrition Information
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Calories
182kcal
(9%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Sodium
627mg
(26%)
Potassium
460mg
(13%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin C
48mg
(53%)
Calcium
75mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Sodium | 627mg | 26% |
| Potassium | 460mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin C | 48mg | 53% |
| Calcium | 75mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
54 reviews
Excellent
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