Miso Scallops
User Reviews
5
2 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
8 mins
-
Total Time
38 mins
-
Servings
4
-
Calories
140 kcal
-
Course
Main Course
-
Cuisine
Asian
Miso Scallops
Report
These juicy Miso Scallops will be your new favorite way to prepare scallops. The slightly sweet and salty miso glaze takes these shellfish to the next level!
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Ingredients
- 1/2 cup yellow miso or white miso
- 1/2 cup mirin
- 2 tablespoons honey
- 16 sea scallops large
Instructions
- Preheat oven to broil.
- In a bowl large enough to fit the scallops, mix together the miso, mirin and honey. Add the scallops and turn to coat.
- Marinate scallops for 30 minutes or up to 24 hours.
- Place scallops on a foil-lined baking sheet and broil for 4 minutes on each side or until golden.
- Place remaining marinade in a small saucepan and boil for 3 minutes to heat through and pour over cooked scallops if desired.
Nutrition Information
Show Details
Calories
140kcal
(7%)
Carbohydrates
20g
(7%)
Protein
11g
(22%)
Fat
2g
(3%)
Cholesterol
15mg
(5%)
Sodium
1520mg
(63%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 140 kcal
% Daily Value*
| Calories | 140kcal | 7% |
| Carbohydrates | 20g | 7% |
| Protein | 11g | 22% |
| Fat | 2g | 3% |
| Cholesterol | 15mg | 5% |
| Sodium | 1520mg | 63% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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