Mix Veg Recipe (Easy One Pot Cooking)
User Reviews
4.9
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Prep Time
15 mins
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Cook Time
30 mins
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Total Time
45 mins
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Servings
4
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Calories
247 kcal
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Course
Main Course
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Cuisine
Indian
Mix Veg Recipe (Easy One Pot Cooking)
Description
The Mix Veg Recipe uses a sautéed onion base with ginger-garlic paste and tomatoes cooked down into a pulpy, glossy mixture releasing oil around the edges. Ground spices including turmeric, Kashmiri chili powder, coriander powder, and garam masala are added to build a complex spice profile. A variety of chopped vegetables is incorporated and cooked in water until tender, melding with the spiced gravy.
The final addition of cream or milk adds a subtle richness, softening the spices. Paneer cubes can be optionally included for added texture and protein. The finished curry offers a layered taste with tender vegetables perceptible through the smooth, richly spiced sauce. Fresh coriander or mint leaves provide a fresh note at the end.
This one-pot vegetable curry can be served with rice or Indian breads like roti or naan, making it a flexible main dish. The recipe allows for adjustments in spice levels and vegetable combinations. It is useful for incorporating diverse vegetables into a comforting, flavorful meal with a creamy texture from the dairy component.
Ingredients
- 3 tablespoons neutral cooking oil any neutral oil, generic cooking oil
- 1 teaspoon cumin seeds
- ½ cup onion or 1 medium-sized onion, finely chopped
- 1 teaspoon ginger garlic paste
- 1 cup tomato tightly packed) or 2 medium to large tomatoes, finely chopped
- ½ teaspoon turmeric powder (ground turmeric)
- ½ teaspoon kashmiri chili powder or paprika - add more for a spicy gravy
- 2 teaspoons coriander powder (ground coriander)
- ½ teaspoon garam masala
- ½ teaspoon green chili or 1 green chili, chopped
- ⅓ to ½ cup potato chopped
- ⅓ cup bell pepper chopped
- ⅓ cup carrot chopped
- ¼ to ⅓ cup green beans chopped (French beans
- 1 cup cauliflower blanch cauliflower if you prefer, chopped
- ½ cup green peas - fresh or frozen
- 1.5 cups water or add as required
- salt as required
- 2 tablespoons cream (light or heavy) or malai or 3 tablespoons milk
- 8 to 10 paneer cubes - optional
- 3 tablespoons Coriander leaves or 1 tablespoon chopped mint leaves, chopped
Instructions
Sautéing onions
- In a kadai (wok), skillet or a thick bottomed pan, heat oil.
- Add cumin seeds and let them splutter.
- Then add finely chopped onions and sauté onions till they turn light golden.
Sautéing ginger-garlic paste and tomatoes
- Then add the ginger-garlic paste. Sauté for about 10 to 12 seconds or until the raw aroma of both ginger and garlic goes away.
Sautéing tomatoes
- Then add the tomatoes. Keep on stirring till the tomatoes become soft and pulpy.
- The process of sautéing the tomatoes takes a little longer. If you want to quicken the process, add a pinch of salt to the onion-tomato mixture. Sauté the tomatoes on a low heat as you don’t want the tomatoes to get burnt.
- If the ingredients starts sticking to the pan, add in some splashes of water. Mix and deglaze the pan. Continue to sauté further.
Sautéing ground spices
- When the mixture becomes smooth, pulpy, glossy and you see oil releasing from the sides, then add turmeric powder, kashmiri red chili powder, coriander powder and garam masala powder.
- Mix the ground spice powders very well with the onion-tomato mixture and sauté for a minute.
Adding vegetables and water
- Now add the chopped veggies, green peas and green chilies.
- Add water and salt as per taste. Mix again.
Cooking Mix Vegetables
- Cover pan with a lid and let the veggies cook on a low to medium heat.
- Check periodically while the veggies are cooking.
Add cream (optional step)
- Once the veggies are half cooked, add the cream or malai or milk.
- Combine and mix well.
Cook veggies further
- Cover again with a lid and simmer the veggies till they are tender.
- Don’t forget to check the vegetables occasionally at intervals.
- Add more water if the water dries up and if the veggies are still to be cooked.
- Once the veggies are cooked and the mix veg curry is done, then switch off the heat and add 3 tablespoons chopped coriander leaves. Mix well. If using paneer, then add the paneer before you add the coriander leaves.
- You can also garnish veg curry with fried paneer cubes. Otherwise simply garnish with chopped coriander leaves or mint leaves.
- Serve mix veg curry hot or warm
Serving Suggestions
- Enjoy the vegetable curry with roti, naan, paratha or poori. You can also serve it with steamed rice or cumin rice. The curry also pairs well with bread or dinner rolls.
- You can choose to garnish veg curry with fried paneer cubes. Otherwise simply garnish with chopped coriander or mint leaves.
Storage and Leftovers
- Store any leftovers in the refrigerator for 1 to 2 days. Reheat in a pan before serving. If the gravy has become thick, add a few splashes of water and mix well while reheating.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 247 kcal
% Daily Value*
| Calories | 247kcal | 12% |
| Carbohydrates | 26g | 9% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 12mg | 4% |
| Sodium | 371mg | 15% |
| Potassium | 603mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
| Vitamin A | 7160IU | 143% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 2mg | |
| Vitamin B6 | 1mg | |
| Vitamin B12 | 1µg | 42% |
| Vitamin C | 51mg | 57% |
| Vitamin D | 1µg | 5% |
| Vitamin E | 5mg | |
| Vitamin K | 18µg | |
| Calcium | 75mg | 8% |
| Vitamin B9 (Folate) | 71µg | |
| Iron | 2mg | 11% |
| Magnesium | 50mg | 13% |
| Phosphorus | 127mg | |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.