Mixed Berry Fruit Salad
User Reviews
5.0
45 reviews
Excellent
Mixed Berry Fruit Salad
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Fresh berries tossed in a quick and easy honey poppyseed dressing. Easy to make and perfect as a snack or dessert option.
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Ingredients
- 2 cups diced strawberries
- 1 cup blueberries
- 1 cup blackberries
- 1 cup raspberries
- 3 tablespoons lime juice
- 1/4 cup honey
- 2 tablespoons poppy seeds
- fresh mint leaves Optional garnish
Instructions
- In a bowl, add in all the berries (2 cups diced strawberries, 1 cup blueberries, 1 cup blackberries, and 1 cup raspberries)
- Drizzle in the 3 tablespoons lime juice, 1/4 cup honey, and 2 tablespoons poppy seeds.
- Toss everything gently to combine.
- Garnish with fresh mint leaves and serve.
Notes
- Note: In my video I had some pomegranate seeds that I decided to add in. Feel free to do the same. Don't limit yourself to using only berries, you may also add in any other fruits you like.
- Note: In my video I had some pomegranate seeds that I decided to add in. Feel free to do the same.
- Don't limit yourself to using only berries, you may also add in any other fruits you like.
- Thoroughly soak and wash your berries. They usually have a lot of tiny bugs and dirt in their crevices.
- Thoroughly soak and wash your berries. They usually have a lot of tiny bugs and dirt in their crevices.
- Do add the lime juice especially if you are making a large batch and planning on saving some.
- Do add the lime juice especially if you are making a large batch and planning on saving some.
- Enjoy with some yogurt or fruit dip.
- Enjoy with some yogurt or fruit dip.
Nutrition Information
Show Details
Calories
132kcal
(7%)
Carbohydrates
30g
(10%)
Protein
2g
(4%)
Fat
2g
(3%)
Sodium
3mg
(0%)
Potassium
239mg
(7%)
Fiber
5g
(20%)
Sugar
22g
(44%)
Vitamin A
80IU
(2%)
Vitamin C
51.8mg
(58%)
Calcium
75mg
(8%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 5Servings
Amount Per Serving
Calories 132 kcal
% Daily Value*
| Calories | 132kcal | 7% |
| Carbohydrates | 30g | 10% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Sodium | 3mg | 0% |
| Potassium | 239mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 22g | 44% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 51.8mg | 58% |
| Calcium | 75mg | 8% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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