Monggo Pinakbet Recipe
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Prep Time
10 mins
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Cook Time
10 mins
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Servings
6 people
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Calories
1728 kcal
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Course
Main Course
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Cuisine
Filipino
Monggo Pinakbet Recipe
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Ginisang monggo and pinakbet combination
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Ingredients
- 12 ounces mung beans
- 1 Knorr Pork Cube
- 3 tablespoons shrimp paste
- 12 string beans cut into 2-inch pieces
- 1 Chinese eggplant sliced lengthwise
- 1 bitter melon cored and sliced
- 10 ounces calabaza squash cubed
- 8 pieces okra
- 2 tomatoes cubed
- 2 thumbs ginger crushed
- 5 cloves garlic chopped
- 1 onion chopped
- 3 cups water
- Salt and ground black pepper to taste
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Instructions
- Soak the mung beans in water overnight. Drain the water and set the mung beans aside.
- Heat 2 tablespoons of cooking oil in a pan. Saute half of the total amount of garlic, onion, and tomatoes. Once the onion and tomato soften, add the mung beans. Saute for 2 minutes.
- Pour the water into the pot. Let boil.
- Add the Knorr Pork Cube. Stir. Cover the pot and boil the mung beans using low to medium heat for 45 minutes. Note: Add water as needed. Set this aside.
- On a separate pan, sauté the remaining garlic, onion, and tomato. Add the ginger. Continue sautéing until the onion and tomato softens.
- Add the sliced pork. Saute until the color of the pork turns light brown.
- Pour ¾ cup water. Let it boil. Cover the pot and continue boiling the pork until the water evaporates completely.
- Add the shrimp paste. Saute for 1 minute.
- Add calabaza squash. Cook for 2 minutes.
- Add eggplant, bitter melon, okra, and string beans. Saute for 2 minutes.
- Add ½ cup water. Let it boil.
- Pour the cooked mung beans into the pot. Stir and continue cooking for 3 to minutes.
- Season with salt and ground black pepper.
- Transfer to a serving bowl. Serve with rice.
- Share and enjoy!
Nutrition Information
Show Details
Calories
1728kcal
(86%)
Carbohydrates
308g
(103%)
Protein
130g
(260%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
514mg
(171%)
Sodium
2675mg
(111%)
Potassium
7548mg
(216%)
Fiber
85g
(340%)
Sugar
59g
(118%)
Vitamin A
33632IU
(673%)
Vitamin C
221mg
(246%)
Calcium
961mg
(96%)
Iron
32mg
(178%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 1728 kcal
% Daily Value*
| Calories | 1728kcal | 86% |
| Carbohydrates | 308g | 103% |
| Protein | 130g | 260% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 514mg | 171% |
| Sodium | 2675mg | 111% |
| Potassium | 7548mg | 161% |
| Fiber | 85g | 340% |
| Sugar | 59g | 118% |
| Vitamin A | 33632IU | 673% |
| Vitamin C | 221mg | 246% |
| Calcium | 961mg | 96% |
| Iron | 32mg | 178% |
* Percent Daily Values are based on a 2,000 calorie diet.
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