Muhammar (Bahrain)

User Reviews

5

2 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    30 mins

  • Total Time

    35 mins

  • Servings

    6 servings

  • Calories

    458 kcal

  • Course

    Side Dish

Muhammar (Bahrain)

Muhammar is a popular Bahraini dish made with sugar, honey, rose water, and cardamom. It is very sweet and pairs well as a side with fish or can even be enjoyed eaten alone.

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Ingredients

Servings
  • 2 cups basmati rice washed
  • ¼ cup honey
  • ¼ cup brown sugar
  • ⅓ + ¼ cup ghee
  • 2 tsp ground cardamom
  • ¼ tsp saffron
  • 2 Tbsp rose water
  • 1 Tbsp salt

Instructions

  1. Mix saffron into rose water
  2. Boil 6 cups of water on the stove in a large saucepan. Once boiling, add rice. Mix well, then cook for about 8 minutes, uncovered. Rice should only be about half cooked. Drain. 
  3. Heat ⅓ cup of ghee in the saucepan. Add rice.
  4. Pour sugar, honey, cardamom, saffron, and rose water over the rice and mix. 
  5. Use the handle end of a wooden spoon to put three holes in the rice mixture. Coat paper towels in water  and lay around the rim of the pot. Once the lid is on, this will create steam to help cook the rice. 
  6. Cover and cook the rice on a very low heat for 10-15 minutes. Do not stir. 
  7. Transfer to serving platter and pour ¼ cup of melted ghee over the rice. Pieces of the rice should be crunchy! Enjoy! 

Notes

  • Recipe copyright The Foreign Fork. For educational or personal use only. 

Nutrition Information

Show Details
Serving 1serving Calories 458kcal (23%) Carbohydrates 70g (23%) Protein 5g (10%) Fat 18g (28%) Saturated Fat 11g (55%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Cholesterol 45mg (15%) Sodium 1169mg (49%) Potassium 98mg (2%) Fiber 1g (4%) Sugar 21g (42%) Vitamin A 1IU (0%) Vitamin C 1mg (1%) Calcium 29mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 458 kcal

% Daily Value*

Serving 1serving
Calories 458kcal 23%
Carbohydrates 70g 23%
Protein 5g 10%
Fat 18g 28%
Saturated Fat 11g 55%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 1169mg 49%
Potassium 98mg 2%
Fiber 1g 4%
Sugar 21g 42%
Vitamin A 1IU 0%
Vitamin C 1mg 1%
Calcium 29mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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