Mushroom Meatballs

User Reviews

5

10 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    40 mins

  • Total Time

    45 mins

  • Servings

    4

  • Calories

    405 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Mushroom Meatballs

Super easy mushroom meatballs bursting with a hearty texture and delicious flavor from Pecorino Romano cheese, garlic, and parsley.

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Ingredients

Servings
  • 1 pound mushrooms diced
  • 1 1/2 cups breadcrumbs
  • 1 cup parsley minced
  • 3/4 cup Pecorino Romano cheese grated
  • 3 large egg beaten
  • 5 cloves garlic minced
  • 1/4 cup olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Instructions

  1. Clean and dice mushrooms. Mince 5 cloves garlic and 1 cup of fresh parsley.
  2. Saute garlic in a large pan with the olive oil over medium-low heat for 2 minutes, then add in the mushrooms, raise heat to medium and saute until they release their water (about 10 minutes).
  3. Once water mostly evaporates place mushrooms in a large mixing bowl and let cool for a few minutes.
  4. To the bowl, add in 3 beaten eggs, all the parsley, salt, pepper, Pecorino cheese, and breadcrumbs. Mix well, form meatballs into golf-sized balls, and place them on a baking sheet with a wire rack or a baking sheet lined with parchment paper.
  5. Bake mushroom meatballs for 25-30 minutes at 350f on middle oven rack. Serve meatballs in sauce. Enjoy!

Notes

  • Makes about 10-12 golf ball sized meatballs.
  • Use wet or oiled hands to effectively roll the mushroom meatballs without sticking.
  • If the meatballs are too wet, add a touch more breadcrumbs to the mixture.  Conversely, if too dry, add 1-2 ounces of water to loosen up the mix.
  • Refrigerate for up to 3 days or freeze for up to 3 months.  Reheat in a pot on medium-low heat until warmed through.

Nutrition Information

Show Details
Calories 405kcal (20%) Carbohydrates 35.3g (12%) Protein 17.3g (35%) Fat 22.5g (35%) Saturated Fat 6.8g (34%) Cholesterol 138mg (46%) Sodium 924mg (39%) Potassium 582mg (12%) Fiber 3.5g (14%) Sugar 5.4g (11%) Calcium 244mg (24%) Iron 7mg (39%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 405 kcal

% Daily Value*

Calories 405kcal 20%
Carbohydrates 35.3g 12%
Protein 17.3g 35%
Fat 22.5g 35%
Saturated Fat 6.8g 34%
Cholesterol 138mg 46%
Sodium 924mg 39%
Potassium 582mg 12%
Fiber 3.5g 14%
Sugar 5.4g 11%
Calcium 244mg 24%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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