Mushroom Osso Buco
User Reviews
0
0 reviews
Unrated
-
Total Time
2 hrs 50 mins
-
Servings
6
-
Calories
533 kcal
-
Course
Main Course
-
Cuisine
Australian
Mushroom Osso Buco
Report
Slow cooked tender veal with a super delicious mushroom and thyme sauce/gravy.
Share:
Ingredients
- 6-8 pieces veal osso buco (about 1.5kg or 3.3pounds)
- 1 tablespoon olive oil
- 11/2 cups red wine dry
- 1 leek trimmed, washed and thinly sliced
- 2 carrot roughly chopped
- 2 garlic crushed/minced, large cloves
- 500 g button mushrooms quartered, 1.1 pounds
- 2 cups beef stock
- ¼ cup all-purpose flour plain
- 2 teaspoon thyme ½ teaspoon dried, fresh
- 2 tbsp. tomato paste
- salt to taste
- black pepper to taste
Instructions
- Pre heat oven to 150C.
- Remove as much fat as possible from the veal.
- Dust veal in flour, and reserve left over flour.
- Heat oil in a large flameproof casserole dish, and fry veal in batches until brown and remove to a plate.
- Add leek and carrots to dish and fry over medium heat for 1-2 mins. Add reserved flour and fry for 1 min.
- Add mushrooms and fry for 2-3 mins.
- Add tomato paste, garlic and thyme and fry for a further 1-2 mins.
- Add wine and simmer for 3-4 mins or until reduced slightly - making sure to scrape any brownings from the base of the dish as you go.
- Add stock and bring to boil. Add back the veal and any juices.
- Make a cartouche (a fancy name for a circle of baking paper! - see my notes) from baking/grease proof paper to sit on top of veal - this keeps all of the meat just submerged and moist for the whole cooking time.
- Bake with lid on for 2 hours.
- Remove veal from sauce and remove any fat and bones. Roughly shred/chop meat.
- Meanwhile simmer sauce on stove top for 5 mins to thicken.
- Add back meat and serve with mashed potato or pasta.
Notes
- The actual amount of meat in the pieces of osso buco will vary greatly - depending on the amount of bone. I try to buy pieces with only small centre bones. Here in Australia it is also a relatively cheap cut of meat, but cooked long and slow you can't beat it for flavour and tenderness.
- This is also great just stirred through pasta - makes a great easy second meal for the freezer or lunch the next day.
- TO MAKE A CARTOUCHE - just fold a large square of baking paper (at least as large as your lid) and fold into quarters. Then take the lid of your pot and turn it upside down. Place your folded square of baking paper on the underside of your lid (the top - at the moment) with the folded point roughly in the centre, then trim your folded square to match the edge of your lid. Unfold, and you're done!
- *Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly*
Nutrition Information
Show Details
Serving
0g
Calories
533kcal
(27%)
Carbohydrates
0g
(0%)
Protein
0g
(0%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Polyunsaturated Fat
0g
(0%)
Monounsaturated Fat
0g
(0%)
Trans Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
0mg
(0%)
Potassium
0mg
(0%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Vitamin A
0IU
(0%)
Vitamin C
0mg
(0%)
Calcium
0mg
(0%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 533 kcal
% Daily Value*
| Serving | 0g | |
| Calories | 533kcal | 27% |
| Carbohydrates | 0g | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Potassium | 0mg | 0% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
