
Mushroom Sandwich Recipe
User Reviews
4.8
18 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
25 mins
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Servings
3
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Calories
257 kcal
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Course
Snacks
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Cuisine
American, International

Mushroom Sandwich Recipe
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A real simple and easy Mushroom sandwich recipe that is made with a stuffing of savory sautéed mushrooms together with spring onions, garlic, herbs and seasonings. The sandwiches can either be toasted or grilled.
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Ingredients
- 2 tablespoons olive oil or butter
- 250 grams chopped button mushrooms or 3 cups chopped mushrooms
- ⅓ cup chopped spring onions with greens or ⅓ cup chopped onions
- ½ teaspoon chopped garlic or 2 to 3 garlic cloves, chopped
- ½ teaspoon oregano
- ½ teaspoon crushed black pepper
- 1 tablespoon chopped parsley or coriander leaves or mint leaves
- salt as required
- 6 to 8 slices bread - whole wheat, white, brown, oats or multi grain bread
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Instructions
Making mushroom stuffing
- Firstly, rinse or wipe the mushrooms and then chop them. Then, heat olive oil in a pan. You can also use butter instead of olive oil.
- Add chopped garlic. Sauté till the raw aroma of garlic goes away. There is no need to brown the garlic.
- Then, add chopped spring onions with the greens. Sauté for a minute on low to medium heat. You can also add ⅓ cup chopped onions instead of spring onions. If adding onions, then sauté till they are translucent.
- Now, add the chopped mushrooms.
- Stir and sauté on low to medium heat.
- Initially the mushrooms will leave lot of water.
- Continue to sauté till all the water evaporates.
- Once all the water has evaporated, add dried oregano, crushed black pepper and chopped parsley or coriander leaves. Also, add salt as per taste. You can add any dried herb or fresh herbs of your choice.
- Mix well. Switch off the heat.
Making mushroom sandwich
- Take the bread slices. Slice the edges if you want. You can use your preferred bread to make the sandwiches.
- Spread the prepared mushroom filling on the bread slices.
- Top with another bread. Repeat the same with other bread slices.
- Place the sandwiches in a preheated toaster or grill. You can also toast these sandwiches in a hand held stove top toaster.
- Grill the sandwiches till crisp and golden.
- Slice the grilled sandwiches.
- Serve Mushroom Sandwich hot with green chutney or tomato ketchup.
Notes
- Use button mushrooms that are fresh. Clean them well by rinsing a few times in water. Drain the water and then chop or slice them.
- You can make open faced sandwiches with the mushroom stuffing.
- Add in some cheese if you like. Use cheddar, mozzarella or a mix of both.
- Feel free to include either dried or fresh herbs of your choice.
- The sandwiches can be grilled in an electric sandwich maker, oven, air-fryer or on a skillet or frying pan.
Nutrition Information
Show Details
Calories
257kcal
(13%)
Carbohydrates
30g
(10%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
1g
Sodium
659mg
(27%)
Potassium
340mg
(10%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
232IU
(5%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
6mg
Vitamin B6
1mg
Vitamin B12
1µg
Vitamin C
6mg
(7%)
Vitamin D
1µg
Vitamin E
2mg
Vitamin K
56µg
Calcium
90mg
(9%)
Vitamin B9 (Folate)
69µg
Iron
3mg
(17%)
Magnesium
33mg
Phosphorus
136mg
Zinc
1mg
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 257 kcal
% Daily Value*
Calories | 257kcal | 13% |
Carbohydrates | 30g | 10% |
Protein | 8g | 16% |
Fat | 12g | 18% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 7g | 35% |
Trans Fat | 1g | 50% |
Sodium | 659mg | 27% |
Potassium | 340mg | 7% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
Vitamin A | 232IU | 5% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 6mg | |
Vitamin B6 | 1mg | |
Vitamin B12 | 1µg | 42% |
Vitamin C | 6mg | 7% |
Vitamin D | 1µg | 5% |
Vitamin E | 2mg | |
Vitamin K | 56µg | |
Calcium | 90mg | 9% |
Vitamin B9 (Folate) | 69µg | |
Iron | 3mg | 17% |
Magnesium | 33mg | 8% |
Phosphorus | 136mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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