Mustard and Herb Chicken Thighs

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 20 mins

  • Servings

    4

  • Course

    Main Course

  • Cuisine

    Greek

Mustard and Herb Chicken Thighs

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tbsp Dijon mustard
  • 2 tsp basil chopped finely, fresh
  • 2 tsp parsley chopped finely, fresh
  • 1 tsp thyme chopped finely, fresh leaves
  • 1 clove garlic minced finely
  • 6 chicken thigh trimmed of extra fat, boneless, skinless
  • salt to taste, sea salt and freshly cracked
  • black pepper to taste, sea salt and freshly cracked
  • lemon wedges, for serving

Instructions

  1. Combine the olive oil, red wine vinegar, mustard, basil, thyme, parsley, and garlic together in a shallow bowl; whisk. Remove any excess fat from the chicken thighs then place them in the marinade and flip the chicken to coat the thighs evenly. Place into the refrigerator for 2 hours.
  2. Remove the chicken from the refrigerator 20 minutes prior to cooking.
  3. Heat a large grill pan over medium-high heat then coat the pan with cooking spray.
  4. Season both sides of the chicken thighs well with sea salt and freshly cracked pepper, to taste.
  5. Place the chicken thighs into the HOT grill pan and cook for 5-6 minutes then flip and cook for an additional 3-4 minutes, or until cooked through.
  6. Remove from the grill pan and place on a serving tray with wedges of lemon. Enjoy.
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