Nigerian Party Rice

User Reviews

5.0

6 reviews
Excellent

Nigerian Party Rice

Nigerian Party Rice is quite possibly our favorite version of Jollof Rice ever. Perfectly seasoned and slightly smoky it works great as a main course, with your favorite protein, or as a perfect side dish at your next Braai. Cooking it over an open flame adds even another layer to its awesomeness.

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Ingredients

Servings
  • 2 Cups long grain rice
  • 3 roma tomatoes chopped
  • 2 Scotch bonnet peppers seeds and stems removed
  • 2 Red Onions 1 sliced and 1 diced
  • 1 Tab minced garlic 
  • 1 tea Caribbean or African Curry Powder
  • ½ tea thyme
  • 3 Ounce tomato paste
  • 1 bay leaf
  • 3 Cups chicken stock
  • 2 Tab palm oil or avocado oil
  • 1 tea salt
  • 4 Sweet Red Peppers or 2 Red Bell Peppers seeds and stems removed
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Instructions

  1. In a blender or food processor, add the tomatoes, sliced onions, scotch bonnet, and sweet peppers. Blend together until smooth.
  2. Heat the oil in a cast iron pan over medium-high heat. Sauté the diced onions until soft. Add in the minced garlic and cook for 1 additional minute.
  3. Stir in the tomato paste and cook for about 5 minutes, stirring frequently.
  4. Add in the blended onion-pepper mixture, followed by the spices. Cook for 15 minutes, stirring occasionally.
  5. While the mixture is cooking, rinse the rice under cold water until the water runs clear.
  6. Add in the rice and stir well to combine. Stir in the chicken stock, mix and reduce heat to a simmer.
  7. Cover the rice with foil and cook for 30 minutes. After 30 minutes remove the foil, stir the rice, and cook for an additional 10 minutes.

Nutrition Information

Show Details
Calories 358kcal (18%) Carbohydrates 64g (21%) Protein 9g (18%) Fat 7g (11%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 4mg (1%) Sodium 680mg (28%) Potassium 574mg (16%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 1765IU (35%) Vitamin C 66mg (73%) Calcium 46mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 358 kcal

% Daily Value*

Calories 358kcal 18%
Carbohydrates 64g 21%
Protein 9g 18%
Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 4mg 1%
Sodium 680mg 28%
Potassium 574mg 12%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 1765IU 35%
Vitamin C 66mg 73%
Calcium 46mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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