Nilagang Pata
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Unrated
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Prep Time
10 mins
-
Cook Time
1 hr
-
Servings
4 people
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Calories
1603 kcal
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Course
Main Course
-
Cuisine
Filipino
Nilagang Pata
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Boiled pork hock soup with corn and bok choy
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Ingredients
- 4 lbs. pork hock
- 1 pork bouillon cube Knorr brand
- 3 potato quartered
- 2 sweet corn ears
- ½ cabbage head
- 2 bunches baby bok choy
- ½ lb. green beans long
- 2 onion quartered
- 2 teaspoons black peppercorn whole
- 8 cups water
- fish sauce to taste
Instructions
- Clean the pork hocks thoroughly. Set aside.
- Pour the water into a large cooking pot. Let it boil.
- Add the pork hocks. Cover and cook for 10 minutes.
- Skim-off the scums from the surface and then add Knorr Pork cube, onion and whole peppercorn. Cover, adjust the heat to the lowest setting. Simmer until the pork tenderizes completely. Note: this can take between 60 to 90 minutes.
- Adjust the heat between low and medium setting. Add the corn and potatoes. Cook for 10 minutes.
- Add the long green beans, bok choy, and cabbage. Continue boiling for 3 to 5 minutes.
- Season with fish sauce. Transfer to a serving bowl. Serve hot with rice.
- Share and enjoy!
Nutrition Information
Show Details
Calories
1603kcal
(80%)
Carbohydrates
26g
(9%)
Protein
132g
(264%)
Fat
105g
(162%)
Saturated Fat
39g
(195%)
Polyunsaturated Fat
11g
(65%)
Monounsaturated Fat
47g
(235%)
Trans Fat
0.003g
(0%)
Cholesterol
495mg
(165%)
Sodium
1430mg
(60%)
Potassium
2211mg
(47%)
Fiber
7g
(28%)
Sugar
11g
(22%)
Vitamin A
622IU
(12%)
Vitamin C
56mg
(62%)
Calcium
197mg
(20%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 1603 kcal
% Daily Value*
| Calories | 1603kcal | 80% |
| Carbohydrates | 26g | 9% |
| Protein | 132g | 264% |
| Fat | 105g | 162% |
| Saturated Fat | 39g | 195% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 47g | 235% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 495mg | 165% |
| Sodium | 1430mg | 60% |
| Potassium | 2211mg | 47% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 622IU | 12% |
| Vitamin C | 56mg | 62% |
| Calcium | 197mg | 20% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
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