No Added Sugar Brownies
User Reviews
5
No Added Sugar Brownies
Description
The No Added Sugar Brownies combine mashed ripe bananas, sugar-free peanut butter, cocoa powder, coconut oil, and cinnamon to deliver chocolate brownies sweetened solely by natural ingredients. The batter is mixed thoroughly then baked in a parchment-lined pan until cooked through and slightly firm on top.
The texture is expected to be moist with a tender crumb thanks to the bananas and peanut butter. The cinnamon introduces a mild warmth that complements the chocolate cocoa flavor. Incorporating chopped sugar-free chocolate adds bursts of melting chocolate within the brownies, enriching their taste.
These brownies are suitable for those reducing sugar intake but still wanting a chocolate dessert. They can be served on their own or with sugar-free whipped cream or ice cream to make a more indulgent treat.
Ingredients
- 5 banana mashed, ripe
- 2 tablespoons peanut butter sugar-free
- 2 tablespoons cocoa powder unsweetened
- 2 tablespoons coconut oil
- 1 teaspoon ground cinnamon
- 1 teaspoon baking powder
- 1 chocolate chopped, or sugar-free chocolate chips, sugar-free, bar
Instructions
- First, preheat the oven to 350 degrees F and line a loaf pan or 9x9 inches square pan with parchment paper.
- Peel the bananas, add them to a large bowl, and mash. Add sugar-free peanut butter and coconut oil, and stir well to combine.
- Then, mix in the cocoa powder, baking powder, and cinnamon. Stir until thoroughly mixed.
- Using a rubber spatula stir in the chopped chocolate.
- Last, pour the batter into the prepared pan and bake for 20-25 minutes.
- Finally, let them cool on a wire rack for five minutes before serving. Serve with sugar-free whipped cream or sugar-free chocolate ice cream.
Nutrition Information
Show DetailsNutrition Facts
Serving: 9brownies
Amount Per Serving
Calories 109 kcal
% Daily Value*
| Calories | 109kcal | 5% |
| Carbohydrates | 17g | 6% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 17mg | 1% |
| Potassium | 317mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 42IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 26mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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