No-Bake Energy Bites
User Reviews
5.0
18 reviews
Excellent
No-Bake Energy Bites
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Easy no-bake energy bites! These simple treats are made with simple, wholesome ingredients. Minimal prep work is required, making these simple and relatively healthy snacks! Be sure to check out the VIDEO!
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Ingredients
- 1 ¼ cup old fashioned oats
- ⅓ cup sweetened shredded coconut
- ½ cup creamy peanut butter
- ¼ cup honey
- 2 Tablespoons mini chocolate chips optional
- 1 Tablespoon ground flax seed optional
- 1 teaspoon vanilla extract
- ⅛ teaspoon salt
- 2 oz dark chocolate bar optional, may substitute melted chocolate chips instead
Instructions
- Combine old fashioned oats, shredded coconut, peanut butter, honey, chocolate chips, flax seed (if using), vanilla extract, and salt in large bowl.
- Stir well until all ingredients are well-combined.
- Scoop cookie dough by about 2-teaspoon-sized scoops (I like to use a small cookie dough scoop). Roll the mixture between your palms to form a smooth ball.
- Repeat until all mixture has been rolled into balls. Transfer to a wax paper lined baking sheet (or other moveable flat surface).
- Place in freezer for 10 minutes.
- While energy bites are chilling, melt your dark chocolate by breaking into small pieces, placing in a small microwave-safe bowl, and heating for 15-second increments and stirring well in-between until chocolate is completely melted.
- Remove chilled energy bites from the freezer and use a spoon to drizzle melted dark chocolate over all bites. Alternatively you can dip the bottoms of the bites in the chocolate (like you're making Buckeyes).
- Place in the refrigerator and chill one hour before serving and enjoying.
- Store in the refrigerator in an airtight container.
Nutrition Information
Show Details
Serving
1energy bite
Calories
104kcal
(5%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Sodium
58mg
(2%)
Potassium
4mg
(0%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 18Serving
Amount Per Serving
Calories 104 kcal
% Daily Value*
| Serving | 1energy bite | |
| Calories | 104kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 58mg | 2% |
| Potassium | 4mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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