Oat Flour Banana Bread

User Reviews

4.4

15 reviews
Good

Oat Flour Banana Bread

This oat flour banana bread is the BEST gluten-free banana bread recipe! It's moist, fluffy, naturally sweetened with maple syrup and comes together quickly.

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Ingredients

Servings
  • 3 large overripe bananas mashed (1 ¼ -1 ⅓ cup)
  • 2 eggs
  • ½ cup pure maple syrup
  • ¼ cup neutral oil or yogurt or applesauce
  • 1 teaspoon pure vanilla extract
  • 1 ¾ cups oat flour 220 grams
  • 1 ½ teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon sea salt
  • ¼ cup chocolate chips or nuts plus more for topping, optional
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Instructions

  1. In a medium bowl mix together the dry ingredients (oat flour, baking powder, baking soda, cinnamon and salt).
  2. In a large mixing bowl, whisk together the mashed bananas, eggs, maple syrup, oil and vanilla.
  3. Add the dry ingredients to the bowl with the wet ingredients and stir together until just combined (don’t over mix). Stir in desired mix-in’s if using.
  4. Let the batter sit while the oven preheats to 350° F. Grease a loaf pan with nonstick spray or line with parchment paper.
  5. Transfer batter to the prepared loaf pan and top with additional chocolate chips or nuts if using.
  6. Bake for 50-60 minutes, or until a toothpick inserted comes out clean.
  7. Let the bread cool for a few minutes before removing from the pan, then transfer to a cooling rack to cool completely.

Notes

  • Storage: Wrap your loaf with plastic wrap or aluminum foil or store it in an airtight container on your countertop for 3-4 days, in the fridge for up to 1 week or in the freezer for up to 3 months. To thaw, place bread in the fridge overnight, at room temperature or defrost in the microwave or toaster oven.

Nutrition Information

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Serving 1 slice (no mix-in's) Calories 220kcal (11%) Carbohydrates 34g (11%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 37mg (12%) Sodium 268mg (11%) Potassium 186mg (5%) Fiber 4g (16%) Sugar 4g (8%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 220 kcal

% Daily Value*

Serving 1 slice (no mix-in's)
Calories 220kcal 11%
Carbohydrates 34g 11%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Cholesterol 37mg 12%
Sodium 268mg 11%
Potassium 186mg 4%
Fiber 4g 16%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.4

15 reviews
Good

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