Oil Free Vegan Mayo

Name: Oil Free Vegan Mayo
Prep time: 5 min
Total time: 5 min
Yield: 16 servings of 1 tablespoon (makes approx. 1 cup)
Ingredients: 1 cup shelled raw pumpkin seeds; ⅓ cup fresh water; 1 tablespoon apple cider vinegar; 1 tablespoon lemon juice; 1 teaspoon yellow mustard; ½ teaspoon onion powder; ½ teaspoon sea salt; ⅛ teaspoon black salt

User Reviews

5.0

153 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
16 servings of 1 tablespoon (makes approx. 1 cup)
Calories
23 kcal
Course
Condiments
Cuisine
International

Oil Free Vegan Mayo

Talia Shannon

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Homemade vegan mayo is simple to make, takes 5 minutes or less and is just as tasty as store bought. No eggs, no oil, no dairy, no soy, and no nuts!

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Ingredients

Servings

1 cup shelled raw pumpkin seeds or pepitas
⅓ cup fresh water or a little more if you want a thinner mayo
1 tablespoon apple cider vinegar
1 tablespoon lemon juice
1 teaspoon yellow mustard
½ teaspoon onion powder
½ teaspoon sea salt or to taste
⅛ teaspoon black salt optional but recommended

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Instructions

Add the pumpkin seeds to your blender and process until they are broken down and a flour like consistency.
Now add all remaining ingredients and process until smooth and creamy.
Refrigerate until ready to use, as it tastes best when cold.

Equipments used:

Notes

Processing the seeds first, separately will help ensure there are no loose bits of seeds in your mayo, resulting in smoother mayo.
Store in an airtight container in your refrigerator for up to 1 week.
If you're not avoiding nuts, and want the mayo to be white, you may sub the pumpkin seeds for cashews. If you don't have a high speed blender, you will need to soak the cashews first in boiling hot water for at least 15 minutes.
For spicy mayo add some hot sauce or cayenne, or check out my Sriracha Mayo

Nutrition Information

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Calories 23cal (1%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 2g (3%) Sodium 89mg (4%) Potassium 32mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin C 1mg (1%) Calcium 2mg (0%) Iron 1mg (6%)